Archive for 2015
Arugula with Avocado, Pomegranate, Almonds and Caramelized Acorn Squash
This salad is a total looker, friends. I’ve been on a pomegranate kick lately, and they’re particularly magical when tossed with creamy avocado, peppery arugula, toasted almonds and spicy red onions. Squash provides some necessary heft, and it’s all tied together with a delightful dressing. Hallelujah. All the fiber, antioxidants, and vitamins in this powerhouse medley…
Read MoreDark Chocolate Coconut Pomegranate Bark
Chocolate bark is the workhorse of homemade holiday gifts. This fancy chocolate bark recipe is a breeze to make, and it doesn’t require any special equipment. All you have to do is toast some almonds, melt a few cups of chocolate, and spread everything on a baking sheet and top with coconut flakes & fresh…
Read MoreOne-Day Reset Meal Plan!
How about a little RESET to kickstart, reboot & refresh your body! Maybe you’ve been eating out too much, skipping meals or possibly over indulging in wine and cheese (uh-um)… This One Day Reset is sure to delight and includes only whole fresh food, what I call “clean” food and your body will respond in very…
Read MoreEnergizing Green Juice
Perhaps you came, you saw, you conquered that Thanksgiving table spread? Now it’s back to reality. If, despite every intention of balance and moderation you completely overindulged on Thanksgiving, don’t panic. My green juice is filled with nourishing foods high in vitamins, minerals and other nutrients to offset whatever happened. Supercharge your health with this…
Read MoreCurried Red Lentil Coconut Soup
I fully plan to have a pot of this warming soup in my fridge all season long. You’ve got the usual soup suspects in the form of lentils, peppers, and onion, but then there’s a hint of cinnamon, warmth from the jalapeno and ginger, and the smooth creaminess from the coconut milk.. It has dimension…
Read MoreQuinoa Lentil & Crispy Brussels Sprout Salad
I won’t bore you with the many health benefits of this salad. Instead, let’s focus on the amazing fall flavors in this little delight. We’ve got protein packed quinoa & lentils, crispy Brussels sprouts, tart cranberries, crisp scallions, and toasted pecans, all tossed with lemon juice and olive oil. It’s hearty & fresh and loaded…
Read MoreRoasted Butternut Squash & Pear Soup
This soup is the best butternut squash creation I’ve had in a while. Which is saying a lot given my borderline crazy affinity for this fall vegetable. It’s creamy and comforting with a surprising amount of depth. Fall flavor in every bite! The sweetness of roasted squash is perfectly complemented by the pear—but it’s the…
Read More6 Weeks to Plant Powered Weight Loss – with Vegetarian Times – 2015
Hi Friends! I am so thrilled to announce that I have partnered with Vegetarian Times to create an online 6-Week Plant Powered Weight Loss Program! I have created this program for anyone searching for inspiration, support, and a how-to guide to live healthier and happier while losing weight in the process. I hope that by…
Read MoreButternut Squash Quinoa Tabbouleh
Butternut Squash Quinoa Tabbouleh Recipe I love preparing ‘big batch’ meals that I can store in the fridge and pull out for lunch the next day. This recipe falls into the category of a perfectly satisfying and flavorful meal that tastes just as delicious the next day! 1 small butternut squash (about 1½ pounds), sliced…
Read MoreZucchini Brownies
I think it is high time I share this recipe with you. These brownies are downright delightful. Super moist, fudgey, and soooo chocolatey. Paired with fresh raspberries it just may be the best dessert ever. Simple, yet decadent. These brownies are the best way to use up zucchini from your garden and I promise you…
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