Archive for December 2015

Arugula with Avocado, Pomegranate, Almonds and Caramelized Acorn Squash

This salad is a total looker, friends. I’ve been on a pomegranate kick lately, and they’re particularly magical when tossed with creamy avocado, peppery arugula, toasted almonds and spicy red onions. Squash provides some necessary heft, and it’s all tied together with a delightful dressing. Hallelujah. All the fiber, antioxidants, and vitamins in this powerhouse medley…

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Dark Chocolate Coconut Pomegranate Bark

Chocolate bark is the workhorse of homemade holiday gifts. This fancy chocolate bark recipe is a breeze to make, and it doesn’t require any special equipment. All you have to do is toast some almonds, melt a few cups of chocolate, and spread everything on a baking sheet and top with coconut flakes & fresh…

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One-Day Reset Meal Plan!

How about a  little RESET to kickstart, reboot & refresh your body! Maybe you’ve been eating out too much, skipping meals or possibly over indulging in wine and cheese (uh-um)… This One Day Reset is sure to delight and includes only whole fresh food, what I call “clean” food and your body will respond in very…

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Energizing Green Juice

Perhaps you came, you saw, you conquered that Thanksgiving table spread? Now it’s back to reality. If, despite every intention of balance and moderation you completely overindulged on Thanksgiving, don’t panic. My green juice is filled with nourishing foods high in vitamins, minerals and other nutrients to offset whatever happened. Supercharge your health with this…

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