Archive for April 2017

Herbed Buckwheat with Avocado, Greens & Lemon

I’ve been eating a lot of quick meals lately. Since spring has arrived, it’s been much more enticing to spend time outside so I’ve been doing a good job cleaning out the pantry and using what is left in the fridge. This salad with buckwheat, herbs, avocados and fresh bright lemon satisfies those demands and…

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Superfood Salad with Lemon Poppy Seed Dressing

Feel great with this miracle worker. If you celebrate Easter, there may be a brunch involved in which this delicious superfood salad will make a gorgeous centerpiece. You’re all aware of my love for a majorly loaded salad and I can assure you that this salad has a little something for everyone – it’s earthy, creamy,…

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A Cleansing Spring Smoothie

  Cleansing Spring Smoothie 1 cup green tea, chilled (you can always use water or coconut water) 1/2 cup loosely packed cilantro or parsley 2 cups loosely packed organic spinach 1/2 medium cucumber  (peeled if not organic) 3/4 cup fresh or frozen pineapple juice of 1 lemon 1-inch piece fresh ginger, peeled 1/4 avocado Place…

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