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Inside Out Almond Joy Bites

Happy Valentine’s Day! Today, I thought it was appropriate to share this super simple sweet that has become a tradition in my house. All you need for these almond joy bites are four common ingredients and a saucepan and boom — you’re instantly a candy-making genius. Because sometimes you feel like a nut. Simply melt…

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Tex-Mex Potato Skins

Who doesn’t love a great potato skin? So crispy and satisfying, and I’m an absolute sucker for this fresh and clean filling that’s loaded with black beans, juicy tomatoes, cilantro, green onions all spiked with lime juice, cumin, and chili powder, (which gives it a subtle kick).  Truth be told, I often make this protein-packed…

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Hearty Mushroom Lentil Bolognese

I promise you won’t miss the meat in this sauce. I know some of you might be hyperventilating at just the mere thought of a meatless pasta sauce. But yes, I went there. This recipe uses mushrooms and lentils for a high fiber immune-boosting twist. It’s an easy to make and super delicious plant-based dinner that…

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Sesame Chickpea Chopped Salad

It’s official. I am crazy for cabbage. I don’t know about you, but I love to juice it, mix it into my rice, toss it in curries and soups and I especially love cabbage in a salad. Since I’m always looking for new things to do with cabbage, I was absolutely thrilled to whip-up this…

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Italian Sweet Potato Soup

It’s freezing here in Maine, friends. Which makes me so happy to share this soup with you right now. Kicked up with Italian herbs, it’s warming and satisfying but not the least bit heavy. Plus, what I love most about this soup is that you can dress it up any way you’d like. Don’t get…

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Summer Shape-Up – Thurs, May 3, 2018, 6:30pm-8pm

Warm weather is almost upon us and, like it or not, swimsuit season will soon be here. But that doesn’t mean you have to give up good eating. The combination of fresh and fast recipes is so tasty that you’ll effortlessly incorporate these recipes into your weeknight dinner rotation and feel fabulous come summer! Guests are welcome to bring their favorite wine, beer or spirit to enjoy with the recipes.

  • Acai Bowls with Granola and Fresh Fruit
  • Creamy Zucchini Soup with Fresh Mint
  • Roasted Corn, Black Bean and Avocado Salad
  • Middle Eastern Lentil and Orzo Salad
  • Dark Chocolate Peppermint Patties

This class is $75 per person. Space is limited to 12 guests.

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Spring Brunch Menu – Thurs, Apr 12, 2018, 6:30pm-8pm

Brunch anyone? Everyone loves brunch because it is festive but still casual. Come join me and feast on healthy brunch recipes that both look and taste great. Even better, these recipes are also incredibly easy to make and are sure to impress your guests! Guests are welcome to bring their favorite wine, beer or spirit to enjoy with the recipes.

  • White Peach Mimosas
  • Minted Melon Salad
  • Crispy Herb Roasted Potatoes
  • Spring Greens with Asparagus, Hazelnuts & Lemon Dijon Dressing
  • Sun-Dried Tomato, Goat Cheese & Fresh Basil Frittata
  • Coconut Lemon Bars

This class is $75 per person. Space is limited to 12 guests.

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Best of the Market Dinner – Thurs, Mar 22, 2018, 6:30pm-8pm

Fresh and fabulous! These dishes feature whole, nutrient-dense foods with a focus on plant-based goodness. What a healthy way to celebrate the arrival of spring! Guests are welcome to bring their favorite wine, beer or spirit to enjoy with the recipes.

  • Baked Curried Brie with Cashews and Chutney
  • Brussels Sprouts, Honey Crisp, Cabbage Slaw with Spicy Almond Sauce
  • Turmeric Apple Carrot Soup
  • Lemon Garlic Orzo with Roasted Spring Veggies
  • Chocolate Truffles

This class is $75 per person. Space is limited to 12 guests.

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14-Day Spring Cleanse Program – Thurs, Mar 1, 2018, 6:30pm-8pm

A Spring Cleanse is a wonderful opportunity to refresh and renew yourself!

After a winter filled with festivities, alcohol and junk food – Spring is the perfect time to clean out your body before the summer. If you’re feeling sluggish or just eating much junk lately, I encourage you to join me!

My cleanse program is a step-by-step, 14-day journey that will teach you how to detoxify your body, ignite a process of deep healing, discover what food makes you feel your best, and create a sustainable way of eating that will support you on your journey to vibrant health and longevity. You’ll receive:

Three Step-By-Step Tips that are absolutely essential for shifting towards healthy habits and choices

Recipe Guide packed with over 40+ delicious recipes that will improve digestion, decrease inflammation, and keep you feeling satisfied

14-Days Suggested Meal Plan that will help you stay on track and take the guesswork out of planning meals during your cleanse

A Shopping List to make trips to the supermarket super simple, which makes prepping, preparing, and cooking for your cleanse a breeze

Food Diary this amazing tool will help you keep track of how you’re feeling physically, mentally, and emotionally throughout the program

  • Pineapple Turmeric Spritzers
  • Blueberry & Avocado Detox Smoothie
  • Warm Lentil, Kale and Potato Salad with Lemon Dijon Vinaigrette
  • Spring Detox Quinoa Bowl with Creamy Cilantro-Tahini Dressing
  • Chocolate Protein Power Bars

This class is $175 per person. Space is limited to 12 guests.

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Easy Weeknight Meals – Thur Feb 8th 2018, 6:30-8pm – SOLD OUT

Simple, great-tasting meals ready in a flash! These easy weeknight recipes will bring your family around the table to talk, laugh and unwind together. Guests are welcome to bring their favorite wine, beer or spirit to enjoy with the recipes.

  • Garlic Toast with Balsamic Tomatoes & White Beans
  • Roasted Broccoli Salad with Pine Nuts, Raisins and Feta
  • Cream White Bean Soup with Spinach and Lemon
  • Mushroom Gnocchi with Walnut Pesto & Arugula
  • Peanut Butter Cookies Dipped in Dark Chocolate

This class is $75 per person. Space is limited to 12 guests.

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