10-Minute Curry Chickpea Salad
This quick recipe turns simple canned chickpeas into a bold and hearty meal. First and foremost, the layers of flavor in this salad are glorious. The earthy sweetness of carrots, crunchy celery and protein packed chickpeas with a combo of warming spices is delightful, yes, but it’s the addition of toasted cashews, fresh cilantro and…
Read MoreGarlic Herb Cauliflower Rice
Cauliflower wasn’t always the sexiest piece of produce in the crisper. However, since realizing what this versatile veg can do, it’s been a staple in our fridge. If you’re trying to maintain excellent health or shed some winter weight, here’s why you need a head of this cruciferous vegetable ready to go at all times.…
Read MoreIrish Lentil Stew + Whole Wheat Soda Bread
Rich, earthy, and full of healthy vegetables. Toast to the luck of the Irish with this hearty stew! This is the perfect dish to celebrate St. Patrick’s Day (or any day, for that matter)! This Irish stew recipe may be meatless, but it still has an incredibly rich, deep flavor thanks to the chunky vegetables and…
Read MoreCreamy White Bean & Orzo Soup with Pesto
Perfect for cold nights. This soup comes together in under half an hour, making it ideal for busy weeknights and/or stress-free casual entertaining. And you only need a few key ingredients for this recipe – garlic + onions for the base (I pretty much never cook without these two), vegetable broth (extra points if yours…
Read More3 Healthyish Super Bowl Snacks!
Even if you dislike football (no judgment), I feel like pretty much everyone can get on board with a good Super Bowl party. Since some of you may be hosting the festivities this Sunday, I’ve put together three handy little Game Day recipes to help you out! Because everyone can unite over some winning snacks this…
Read MoreCreamy White Bean Soup
This white bean soup is a simple, easy, and satisfying meal. Perfect for busy weeknights. And while the ingredient list is modest and mostly pantry staples, the soup packs a serious flavor (and nutritional!) punch. Don’t be afraid to experiment with different greens! I love kale, but the soup is also excellent with arugula, spinach,…
Read MoreNEW! 6-Week Online Course!
“I’ve tried everything and nothing works” I hear this from women of ALL ages, all day every day. And I completely understand it’s frustrating and it can feel hopeless. I remember working out 8-10 hours a week, eating clean, going gluten-free, sugar-free.. and STILL … nothing. I was hungry and exhausted. How come I couldn’t…
Read MoreCurried Broccoli Chickpea Salad
I’ve been whipping up variations of this salad for months. But I realized recently that I haven’t posted a recipe. This felt selfish given the salad’s deliciousness and detoxifying powers, so here we are. While I often mix things up, my favorite iteration has a base of crunchy broccoli, lots of shredded carrots, walnuts for nutty…
Read More3 Last-Minute Holiday Side Dishes!
Looking for last minute side dishes that are anything but boring? From a Festive Green Salad, Roasted Butternut Squash to Peppermint Dark Chocolate Popcorn, I’ve rounded up three of my favorite Christmas side dishes, all of which are simple, easy, and super delicious. Enjoy! My Go-To Holiday Salad A vibrantly beautiful salad that’s truly fit…
Read More3 Delicious Thanksgiving Sides!
Thanksgiving is here, and the people have spoken. Please don’t pass the yams this Thanksgiving. This is according to a survey from polls conducted on more than 5,000 American adults in October 2021. So what do Americans wish weren’t on their Thanksgiving plates? According to the results from the survey, these are among the worst Thanksgiving…
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