Breakfast

Strawberry Coconut Overnight Oats

Friends, this is the perfect solution for hectic mornings. From a foolproof perspective, it doesn’t get any easier than this. All you have to do is toss oats, chia seeds, coconut milk, water and a dash of maple syrup into a large bowl. Divide among four mason jars and top with fresh strawberries, screw on…

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Breakfast bowls

I’m beyond amazed by both of these breakfast bowls. Honestly, I didn’t anticipate loving them this much, but they pleasantly surprised me and now I want to eat them every single day. I’m not sure whether it’s the comforting flavor combo of the toppings or the incredible creaminess of the oats.  It also doesn’t hurt…

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Breakfast Banana Splits

This breakfast may have more nutrients, vitamins & minerals than your multi-vitamin. I would happily devour a banana with almond butter on its own, but the toppings are what make this so irresistible. I went to town on this banana split by adding fresh strawberries, blueberries, and raspberries, as well as ground flax seed, toasted…

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Classic Açaí Bowls for breakfast

Friends, there are many food trends out there that are unwarranted. However, when it comes to acai the buzz is 100 percent deserved! Rich in antioxidants, fiber, omega fatty acids and more, acai is a delicious Brazilian superfood that is known for its deep purple color and chocolaty berry undertones. I’ve been really into açaí bowls…

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Blueberry Pie Smoothie

This recipe is for anyone who believes in having their pie and eating it too, well in this case drinking it. I love it when I stumble upon the most delicious smoothie! I think I could drink this delightful concoction exclusively for the rest of my life and be perfectly content. That’s saying a lot…

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Maple Apple Granola

This granola is, in a word, delightful. Everyone knows granola is super delicious, but this one is off-the-charts amazing, and it’s ridiculously easy to pull-off.  All you have to do is toss a mixture of oats, walnuts, flax seeds, and apples with some coconut oil, maple syrup, vanilla and just the right amount of cinnamon…

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Holiday Granola

This year, I chose to give the gift of holiday granola to the many people that I adore. Why granola? Well, first of all, why not? slightly sweet + crunchy + coconut =  good enough to eat plain by the handful. you get me. And may I make a gentle suggestion? If you are able…

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Chia Seed Porridge

Chia Seed Porridge

As I’m writing this, I feel almost euphoric! This breakfast got me through one of the busiest weeks of my life! All that is in this amazing little porridge is a whack load of spices, some coconut products & chia seeds. It goes like this: throw ingredients in your high-speed blender & you’ll have a…

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