Coming off a junk food bender? Ready to freshen up your eating routine?
Local friends, mark your calendar for a Clean Eating Challenge! My version is a relaxing, 10-day program that includes scrumptious smoothies, delectable soups and salads plus soothing drinks. No fasting, no starving- just pure natural, heavenly food plus all the support you need to stay on track.
Join me and kick off Spring feeling energized, refreshed and glowing!
Monday, April 24th from 6-8pm at 59 Marina Road, Yarmouth, ME 04096
*Sample clean eating recipes: smoothie bowls, green juice, cleansing soup, superfood salads, and my favorite raw dessert!
*Receive over 50 delicious recipes with meal plans to accommodate vegan, vegetarian and paleo lifestyles.
*Learn the basics of clean eating and snacking plus additional new methods of detoxifying
*Learn about fat blasting foods you may never have used
*Have your nutrition questions and concerns answered.
Space is very limited. To reserve your seat, please FB message me or call 207-846-1162 (x3) or email me at firstname.lastname@example.org
10-Day Clean Eating Challenge: $85
I look forward to seeing you soon! XX, Sara
*For all my long-distance friends, I will be putting this program into an online offering very soon!
Cleansing Spring Smoothie
1 cup green tea, chilled (you can always use water or coconut water)
1/2 cup loosely packed cilantro or parsley
2 cups loosely packed organic spinach
1/2 medium cucumber (peeled if not organic)
3/4 cup fresh or frozen pineapple
juice of 1 lemon
1-inch piece fresh ginger, peeled
Place ingredients into a blender and puree until smooth.