14-Day Spring Cleanse Program – Thurs, Mar 1, 2018, 6:30pm-8pm


A Spring Cleanse is a wonderful opportunity to refresh and renew yourself!

After a winter filled with festivities, alcohol and junk food – Spring is the perfect time to clean out your body before the summer. If you’re feeling sluggish or just eating much junk lately, I encourage you to join me!

My cleanse program is a step-by-step, 14-day journey that will teach you how to detoxify your body, ignite a process of deep healing, discover what food makes you feel your best, and create a sustainable way of eating that will support you on your journey to vibrant health and longevity. You’ll receive:

Three Step-By-Step Tips that are absolutely essential for shifting towards healthy habits and choices

Recipe Guide packed with over 40+ delicious recipes that will improve digestion, decrease inflammation, and keep you feeling satisfied

14-Days Suggested Meal Plan that will help you stay on track and take the guesswork out of planning meals during your cleanse

A Shopping List to make trips to the supermarket super simple, which makes prepping, preparing, and cooking for your cleanse a breeze

Food Diary this amazing tool will help you keep track of how you’re feeling physically, mentally, and emotionally throughout the program

  • Pineapple Turmeric Spritzers
  • Blueberry & Avocado Detox Smoothie
  • Warm Lentil, Kale and Potato Salad with Lemon Dijon Vinaigrette
  • Spring Detox Quinoa Bowl with Creamy Cilantro-Tahini Dressing
  • Chocolate Protein Power Bars

This class is $175 per person. Space is limited to 12 guests.

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