14-Day Spring Cleanse Program – Thurs, Mar 1, 2018, 6:30pm-8pm
A Spring Cleanse is a wonderful opportunity to refresh and renew yourself!
After a winter filled with festivities, alcohol and junk food – Spring is the perfect time to clean out your body before the summer. If you’re feeling sluggish or just eating much junk lately, I encourage you to join me!
My cleanse program is a step-by-step, 14-day journey that will teach you how to detoxify your body, ignite a process of deep healing, discover what food makes you feel your best, and create a sustainable way of eating that will support you on your journey to vibrant health and longevity. You’ll receive:
Three Step-By-Step Tips that are absolutely essential for shifting towards healthy habits and choices
Recipe Guide packed with over 40+ delicious recipes that will improve digestion, decrease inflammation, and keep you feeling satisfied
14-Days Suggested Meal Plan that will help you stay on track and take the guesswork out of planning meals during your cleanse
A Shopping List to make trips to the supermarket super simple, which makes prepping, preparing, and cooking for your cleanse a breeze
Food Diary this amazing tool will help you keep track of how you’re feeling physically, mentally, and emotionally throughout the program
- Pineapple Turmeric Spritzers
- Blueberry & Avocado Detox Smoothie
- Warm Lentil, Kale and Potato Salad with Lemon Dijon Vinaigrette
- Spring Detox Quinoa Bowl with Creamy Cilantro-Tahini Dressing
- Chocolate Protein Power Bars
This class is $175 per person. Space is limited to 12 guests.