Cooking Classes

Watch, learn and eat!

I truly have something for everyone, and I invite you to join a class to discover fantastic new recipes, flavors and ideas. My demonstration style classes are not only entertaining and educational, but delicious, too! All meals are healthy, fresh, organic and plant-based.

My classes are presented in a lively and fun demonstration format.

Many guests have great questions about preparing plant-based meals, so the classes are taught in this style to guide, inform and inspire while affording the time to enjoy a full five course meal.

Fruit & herb infused water is served at each class and guests are welcome to bring their own favorite wine, beer or spirit to enjoy with the meal.

 

Meal Prep Mania

Sunday, January 21, 2018 - BOOK NOW

No excuses. Shop once, cook once and eat clean for the week! This program will guide you through how to prepare all your food for a week in just a few hours. A done-for-you meal plan, recipes and prep instruction. Everything you need to hit the ground running. Guests are welcome to bring their favorite wine, beer or spirit to enjoy with the recipes.

You’ll sample:

  • Overnight Fruit & Chia Oats
  • Winter Green Smoothie
  • Greek Stuffed Sweet Potatoes
  • Grain Bowls with Pesto, Avocado and Egg
  • Cheesy Quinoa Cakes
  • Chocolate Protein Power Bars

This class is $75 per person. Space is limited to 12 guests.


Easy Weeknight Meals

Thursday, February 8, 2018 - SOLD OUT

Simple, great-tasting meals ready in a flash! These easy weeknight recipes will bring your family around the table to talk, laugh and unwind together. Guests are welcome to bring their favorite wine, beer or spirit to enjoy with the recipes.

  • Garlic Toast with Balsamic Tomatoes & White Beans
  • Roasted Broccoli Salad with Pine Nuts, Raisins and Feta
  • Cream White Bean Soup with Spinach and Lemon
  • Mushroom Gnocchi with Walnut Pesto & Arugula
  • Peanut Butter Cookies Dipped in Dark Chocolate

This class is $75 per person. Space is limited to 12 guests.


14-Day Spring Cleanse Program

Thursday, March 1, 2018, 6:30pm-8:00pm - BOOK NOW

A Spring Cleanse is a wonderful opportunity to refresh and renew yourself!

After a winter filled with festivities, alcohol and junk food – Spring is the perfect time to clean out your body before the summer. If you’re feeling sluggish or just eating much junk lately, I encourage you to join me!

My cleanse program is a step-by-step, 14-day journey that will teach you how to detoxify your body, ignite a process of deep healing, discover what food makes you feel your best, and create a sustainable way of eating that will support you on your journey to vibrant health and longevity. You’ll receive:

Three Step-By-Step Tips that are absolutely essential for shifting towards healthy habits and choices

Recipe Guide packed with over 40+ delicious recipes that will improve digestion, decrease inflammation, and keep you feeling satisfied

14-Days Suggested Meal Plan that will help you stay on track and take the guesswork out of planning meals during your cleanse

A Shopping List to make trips to the supermarket super simple, which makes prepping, preparing, and cooking for your cleanse a breeze

Food Diary this amazing tool will help you keep track of how you’re feeling physically, mentally, and emotionally throughout the program

  • Pineapple Turmeric Spritzers
  • Blueberry & Avocado Detox Smoothie
  • Warm Lentil, Kale and Potato Salad with Lemon Dijon Vinaigrette
  • Spring Detox Quinoa Bowl with Creamy Cilantro-Tahini Dressing
  • Chocolate Protein Power Bars

This class is $175 per person. Space is limited to 12 guests.


Best of the Market Dinner

Thursday, March 22, 2018, 6:30pm-8pm - BOOK NOW

Fresh and fabulous! These dishes feature whole, nutrient-dense foods with a focus on plant-based goodness. What a healthy way to celebrate the arrival of spring! Guests are welcome to bring their favorite wine, beer or spirit to enjoy with the recipes.

  • Baked Curried Brie with Cashews and Chutney
  • Brussels Sprouts, Honey Crisp, Cabbage Slaw with Spicy Almond Sauce
  • Turmeric Apple Carrot Soup
  • Lemon Garlic Orzo with Roasted Spring Veggies
  • Chocolate Truffles

This class is $75 per person. Space is limited to 12 guests.


Spring Brunch Menu

Thursday, April 12, 2018, 6:30pm-8pm - BOOK NOW

Brunch anyone? Everyone loves brunch because it is festive but still casual. Come join me and feast on healthy brunch recipes that both look and taste great. Even better, these recipes are also incredibly easy to make and are sure to impress your guests! Guests are welcome to bring their favorite wine, beer or spirit to enjoy with the recipes.

  • White Peach Mimosas
  • Minted Melon Salad
  • Crispy Herb Roasted Potatoes
  • Spring Greens with Asparagus, Hazelnuts & Lemon Dijon Dressing
  • Sun-Dried Tomato, Goat Cheese & Fresh Basil Frittata
  • Coconut Lemon Bars

This class is $75 per person. Space is limited to 12 guests.


Summer Shape-Up

Thursday, May 3, 2018, 6:30pm-8pm - BOOK NOW

Warm weather is almost upon us and, like it or not, swimsuit season will soon be here. But that doesn’t mean you have to give up good eating. The combination of fresh and fast recipes is so tasty that you’ll effortlessly incorporate these recipes into your weeknight dinner rotation and feel fabulous come summer! Guests are welcome to bring their favorite wine, beer or spirit to enjoy with the recipes.

  • Acai Bowls with Granola and Fresh Fruit
  • Creamy Zucchini Soup with Fresh Mint
  • Roasted Corn, Black Bean and Avocado Salad
  • Middle Eastern Lentil and Orzo Salad
  • Dark Chocolate Peppermint Patties

This class is $75 per person. Space is limited to 12 guests.

Additional Info:

  • Book a Private Class! Plan a Private Class, Birthday Party or Corporate Event for up to 10 people and learn a few culinary tricks with friends, family or co-workers and have fun while doing it!
  • Why plant-based vegetarian meals? I know many of you have mastered how to grill, roast or bake chicken, fish, pork, and/or beef but many of you have expressed the need for healthy sides, soups and salads. All of my recipes can pair perfectly with your choice of protein and you do not need to be a vegetarian to enjoy!
  • All desserts are made with fruits and nuts and are vegan, gluten-free and no-bake.
  • Please note, class includes a cooking demonstration with a multi-course meal and is not hands-on unless requested in a private class format.
  • Seating is guaranteed but is first-come, first-served. Doors open 15 minutes before the start of class.
  • Class duration is approximately 90-minutes and may vary by 10-15 minutes.
  • All guests planning to consume alcohol must be able to produce valid government-issued identification to prove they are 21 or older.

All fees are refundable and/or transferable up to 48 hours prior to the scheduled class. No refunds will be given for cancellations with less than 48 hours notice. Seating is first-come, first-served. If we must cancel a class, those signed up will be contacted by phone and a full refund will be issued.

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