3 Recipes with Fresh Blueberries!

When we are right in the middle of blueberry season, it’s time to make all the blueberry recipes. Whether you are picking fresh blueberries at the local farms, grabbing a carton from the farmer’s market, or even substituting with a bag of frozen blueberries, I have rounded up 3 of my favorite recipes for when…

Read More

My Go-To Hormone Balancing Smoothie!

Okay, so you know you SHOULD eat healthy. Eat your greens Drink 8 glasses of water And maybe you start each day with INCREDIBLE intentions. To avoid the crap, and fuel your body with the good stuff. But then 4pm rolls around… You’re exhausted & hungry And you find yourself staring into the pantry looking…

Read More

Mango Mint Smoothie

With the days getting longer and the air getting warmer, it is only natural that we begin to gravitate towards more fruits and vegetables. This is why I love making smoothies this time of year! You can pack them full of fiber-rich vegetables, fat-burning fruits and then blend them into a concoction that tastes to…

Read More

Blueberry Pie Smoothie

This recipe is for anyone who believes in having their pie and eating it too, well in this case drinking it. I love it when I stumble upon the most delicious smoothie! I think I could drink this delightful concoction exclusively for the rest of my life and be perfectly content. That’s saying a lot…

Read More

Creamy Asparagus Soup (vegan)

This is a pot of creamy goodness, friends! For the record, I plan to make this magical soup at least once a week over the coming months. Its warm coziness is perfect for the current 30 degree conditions, yet it’s still light enough to serve as a spring meal. Perhaps the most exciting aspect of…

Read More