Posts Tagged ‘detox’

Sesame Chickpea Chopped Salad

It’s official. I am crazy for cabbage. I don’t know about you, but I love to juice it, mix it into my rice, toss it in curries and soups and I especially love cabbage in a salad. Since I’m always looking for new things to do with cabbage, I was absolutely thrilled to whip-up this…

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Fat Blasting Watermelon Juice!

Fat Blasting Watermelon Juice is hands-down my new favorite beverage. It’s light, refreshing and the perfect balance of sweet. If you aren’t familiar with watermelon juice, it’s awesome. In addition to being my favorite shade of pink, it’s full of antioxidants, vitamin B, potassium and lycopene which reduces inflammation and will give your body a…

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Creamy Tomato Soup (vegan)

SOUP. I love soup. And I must add that this one is absolutely fabulous. First of all it’s comforting without being heavy and it’s a breeze to pull together. I’m talking 25 minutes tops with about 5 minutes hands on time. Throw some freshly sliced basil on top, serve with some crusty bread and a…

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Crunchy Detox Salad with Tahini Dressing

Detoxing is rarely this delicious, friends. Besides being beautiful, delicious, and fun to eat, the vegetables in this salad contain nutrients and phytochemicals which can alter levels of liver enzymes, clear toxic compounds from the blood, lower inflammation and regulate hormones. It’s a win-win! This salad is so clean and crisp but crunchy and rich…

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One-Day Reset Meal Plan!

How about a  little RESET to kickstart, reboot & refresh your body! Maybe you’ve been eating out too much, skipping meals or possibly over indulging in wine and cheese (uh-um)… This One Day Reset is sure to delight and includes only whole fresh food, what I call “clean” food and your body will respond in very…

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Creamy Asparagus Soup (vegan)

This is a pot of creamy goodness, friends! For the record, I plan to make this magical soup at least once a week over the coming months. Its warm coziness is perfect for the current 30 degree conditions, yet it’s still light enough to serve as a spring meal. Perhaps the most exciting aspect of…

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Grapefruit & Fennel Juice Recipe

Light, refreshing and delicious, this winter juice recipe is a wonderful start to your day! I have recently embarked on a seven day juice feast (more details here) for deep cellular detoxification. Upon my first sip, this recipe became my absolute favorite! The combination of fresh pink grapefruit, lemon, fennel, and apple is truly a…

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Spinach and Zucchini Soup

Merry everything! Have you been busy decking the halls with plenty of rich meals, sweet desserts, and possibly alcohol? If so, chances are, you’re feeling ready for a major diet detox right about now.  No candy! No more junk! No booze! Research shows that a sudden transition away from fatty and sugary foods can cause symptoms…

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Post-Holiday Detox Smoothie

Give your body a much needed boost post-Thanksgiving. If there is one day in the year when you can fully enjoy an over abundance of food, it’s Thanksgiving.  This is not a day to worry my friends, but a time to connect with family and loved ones, reflect gratefully on your blessings, and wash your…

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