Quick Chickpea Spinach Curry

This easy, flavorful chickpea curry is ready in no time and packed with flavor! Loaded with bright, fresh flavors, tender chickpeas, and plenty of spinach, this curry has been one of my go-to weeknight dinners for a while now. It’s super satisfying, yet still light (something I appreciate) and the curry and ginger are enough…

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Fat Blasting Watermelon Juice!

Fat Blasting Watermelon Juice is hands-down my new favorite beverage. It’s light, refreshing and the perfect balance of sweet. If you aren’t familiar with watermelon juice, it’s awesome. In addition to being my favorite shade of pink, it’s full of antioxidants, vitamin B, potassium and lycopene which reduces inflammation and will give your body a…

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A Cleansing Spring Smoothie

  Cleansing Spring Smoothie 1 cup green tea, chilled (you can always use water or coconut water) 1/2 cup loosely packed cilantro or parsley 2 cups loosely packed organic spinach 1/2 medium cucumber  (peeled if not organic) 3/4 cup fresh or frozen pineapple juice of 1 lemon 1-inch piece fresh ginger, peeled 1/4 avocado Place…

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Anti-Bloat Smoothie Recipe

Oh, we all have those days when the dreaded bloat is out of control. Whether it’s the day after Thanksgiving (um-hum), a holiday party or simply after a few days of overindulging, we’ve all had those times when we feel it’s a bit tough to get our body back to its healthy normal self. A…

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