Mexican Cauliflower Rice with Avocado

This dish is a serious treat for your taste buds. First, let’s discuss the wonders of cauliflower “rice.” If you’re not familiar, breathe. It’s just cauliflower florets that are pulsed in your food processor until they become rice-shape pieces and then sautéed until tender. It’s been all the rage since it exploded on the paleo scene…

Read More

A Cleansing Spring Smoothie

  Cleansing Spring Smoothie 1 cup green tea, chilled (you can always use water or coconut water) 1/2 cup loosely packed cilantro or parsley 2 cups loosely packed organic spinach 1/2 medium cucumber  (peeled if not organic) 3/4 cup fresh or frozen pineapple juice of 1 lemon 1-inch piece fresh ginger, peeled 1/4 avocado Place…

Read More

Creamy Roasted Red Pepper & Goat Cheese Sauce

This sauce is my current go-to. Sometimes you’re craving a red sauce that’s different from your typical tomato sauce. That’s where this sauce steps in to save the day. It is comprised of tangy goat cheese paired with sweet smokey roasted red peppers and when these two little things get blended and cooked together, serious…

Read More

Cold Sesame Peanut Zoodles

This, friends, is a ridiculously delicious and insanely nutritious bowl of “pasta.” As you may have noticed, I’m really into my spiralizer right now and I can’t get enough of zucchini noodles. They’re a lighter, low-carb version of traditional pasta, and I love that they play well with just about any sauce. In this case,…

Read More

Swiss Chard Wraps

Lately, I’ve been craving burritos… I’m not talking about the large and in charge, can’t wrap your mouth around it cheese, meat, guacamole, sour cream, and salsa exploding all over the place burrito. While fueling on carbs may be necessary to get through winter, it’s almost Spring and I’m ready for the return of fresh,…

Read More