Inside Out Almond Joy Bites

Happy Valentine’s Day! Today, I thought it was appropriate to share this super simple sweet that has become a tradition in my house. All you need for these almond joy bites are four common ingredients and a saucepan and boom — you’re instantly a candy-making genius. Because sometimes you feel like a nut. Simply melt…

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Chocolate Chip Cookie Dough Bars

Put down the candy corn, friends. Halloween candy is everywhere from supermarkets to office reception desks these days. Avoiding the temptation can be tricky, which is why I strongly urge you to make these Chocolate Chip Cookie Dough Bars. When the sugar cravings hit, you can indulge your sweet-tooth without scaring your waistline. Relax, my…

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Fat Blasting Watermelon Juice!

Fat Blasting Watermelon Juice is hands-down my new favorite beverage. It’s light, refreshing and the perfect balance of sweet. If you aren’t familiar with watermelon juice, it’s awesome. In addition to being my favorite shade of pink, it’s full of antioxidants, vitamin B, potassium and lycopene which reduces inflammation and will give your body a…

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Chocolate Chia Cherry Walnut Energy Balls

These balls! Seriously, I can’t get enough. They are sweet, tart, chewy, nutty and chocolatey. In short, each perfect bite is packed with texture and feels somewhat indulgent. But what I love the most about these is the fact that they’re very nutritious. They pack more fiber than you know what to do with, plus…

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Crunchy Detox Salad with Tahini Dressing

Detoxing is rarely this delicious, friends. Besides being beautiful, delicious, and fun to eat, the vegetables in this salad contain nutrients and phytochemicals which can alter levels of liver enzymes, clear toxic compounds from the blood, lower inflammation and regulate hormones. It’s a win-win! This salad is so clean and crisp but crunchy and rich…

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Breakfast Banana Splits

This breakfast may have more nutrients, vitamins & minerals than your multi-vitamin. I would happily devour a banana with almond butter on its own, but the toppings are what make this so irresistible. I went to town on this banana split by adding fresh strawberries, blueberries, and raspberries, as well as ground flax seed, toasted…

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Swiss Chard Wraps

Lately, I’ve been craving burritos… I’m not talking about the large and in charge, can’t wrap your mouth around it cheese, meat, guacamole, sour cream, and salsa exploding all over the place burrito. While fueling on carbs may be necessary to get through winter, it’s almost Spring and I’m ready for the return of fresh,…

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Mini Key Lime Tarts

This is a great lime-lover’s dessert. And you don’t need to feel guilty, not for a second and not just because they’re full of super foods, but simply because they’re so cute and lady like. They work great to satisfy a craving for key lime pie or even ice cream. Creamy, chewy, and smooth. I…

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Chocolate Almond Freezer Fudge (absurdly delicious)

Chocolate craving anyone? If you didn’t have one, you sure will by the end of this post. Today, I have a chocolate treat that you can enjoy 100% guilt-free. This fudge is guaranteed to satisfy even the fiercest sweet tooth without overloading the body with refined sugar. It is not only naturally sweetened, but it is also…

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Raw Tacos — Fresh. Simple. Delicious.

Raw Tacos — Fresh. Simple. Delicious. for the salsa: 1 cup chopped cherry tomatoes ½ red bell pepper, chopped fine ½ orange or yellow bell pepper, chopped fine ½ red onion, minced ¼ cup chopped fresh cilantro ½ clove garlic, minced juice of ½ lime 1 tsp. raw honey 1 Tbsp. extra virgin olive oil…

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