Posts Tagged ‘smoothie’
Strawberry Oatmeal Smoothie
So this is what I’ll be drinking all summer. This recipe is a gift to smoothie enthusiasts and skeptics alike. In addition to its extreme deliciousness, I love that this recipe requires just 2 minutes to throw together, keeps you shockingly full, and is a total superstar on the nutrition front. The combo of strawberries,…
Read MoreA Cleansing Spring Smoothie
Cleansing Spring Smoothie 1 cup green tea, chilled (you can always use water or coconut water) 1/2 cup loosely packed cilantro or parsley 2 cups loosely packed organic spinach 1/2 medium cucumber (peeled if not organic) 3/4 cup fresh or frozen pineapple juice of 1 lemon 1-inch piece fresh ginger, peeled 1/4 avocado Place…
Read MoreAnti-Bloat Smoothie Recipe
Oh, we all have those days when the dreaded bloat is out of control. Whether it’s the day after Thanksgiving (um-hum), a holiday party or simply after a few days of overindulging, we’ve all had those times when we feel it’s a bit tough to get our body back to its healthy normal self. A…
Read MoreMango Mint Smoothie
With the days getting longer and the air getting warmer, it is only natural that we begin to gravitate towards more fruits and vegetables. This is why I love making smoothies this time of year! You can pack them full of fiber-rich vegetables, fat-burning fruits and then blend them into a concoction that tastes to…
Read MoreClassic Açaí Bowls for breakfast
Friends, there are many food trends out there that are unwarranted. However, when it comes to acai the buzz is 100 percent deserved! Rich in antioxidants, fiber, omega fatty acids and more, acai is a delicious Brazilian superfood that is known for its deep purple color and chocolaty berry undertones. I’ve been really into açaí bowls…
Read MoreBlueberry Pie Smoothie
This recipe is for anyone who believes in having their pie and eating it too, well in this case drinking it. I love it when I stumble upon the most delicious smoothie! I think I could drink this delightful concoction exclusively for the rest of my life and be perfectly content. That’s saying a lot…
Read MoreOrange Julius (amazing!)
I’m pleased to inform you this juice is just straight up delightful. Those little clementine oranges are abundant in our house this time of year. Delicious, convenient and just plain cute – who can resist? The simple blend of fresh clementines, bananas, almond milk and a dash of vanilla is the perfect balance of tart…
Read MorePost-Holiday Detox Smoothie
Give your body a much needed boost post-Thanksgiving. If there is one day in the year when you can fully enjoy an over abundance of food, it’s Thanksgiving. This is not a day to worry my friends, but a time to connect with family and loved ones, reflect gratefully on your blessings, and wash your…
Read MoreOrange Greensicle Smoothie
This smoothie hits the spot. The Orange Greensicle Smoothie, composed of coconut milk, oranges and spinach blitzed up with a dash of vanilla and a handful of frozen mango, is light and refreshing and it tastes just like an orange creamsicle without the cream! Yup, it’s a creamy smoothie bursting with fresh orange flavor. And…
Read MoreTropical Green Smoothie (a personal favorite)
Half the country is enjoying the start of spring and the other half (ahem) is simply dreaming about it. But either way, our food is about to lighten up and I’m ready for it! Fresh spring greens are beautiful, tasty, and chock full of essential vitamins, minerals, and fiber. Even better… they are immune-boosting, super…
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