Strawberry Oatmeal Smoothie

So this is what I’ll be drinking all summer. This recipe is a gift to smoothie enthusiasts and skeptics alike. In addition to its extreme deliciousness, I love that this recipe requires just 2 minutes to throw together, keeps you shockingly full, and is a total superstar on the nutrition front. The combo of strawberries,…

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Fat Blasting Watermelon Juice!

Fat Blasting Watermelon Juice is hands-down my new favorite beverage. It’s light, refreshing and the perfect balance of sweet. If you aren’t familiar with watermelon juice, it’s awesome. In addition to being my favorite shade of pink, it’s full of antioxidants, vitamin B, potassium and lycopene which reduces inflammation and will give your body a…

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Green Smoothie – curb your holiday cravings!

Pineapple Mint Smoothie

This smoothie makes me want to sing & dance and share it with the world. Yes, as many of you know, I love my green smoothies. I don’t think I am exaggerating when I say that green smoothies were a game changer for me. It all started with an innocent trip to a smoothie bar…

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Chia Seed Porridge

Chia Seed Porridge

As I’m writing this, I feel almost euphoric! This breakfast got me through one of the busiest weeks of my life! All that is in this amazing little porridge is a whack load of spices, some coconut products & chia seeds. It goes like this: throw ingredients in your high-speed blender & you’ll have a…

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