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Welcome and thanks for signing up to my recipe newsletter. As a thank you, please download any of the recipe books below. You should hear from me about once a week with recipes and occasional other news.

There are endless possibilities when it comes to creating a salad. Use your imagination and you’ll never be bored.

This ebook, packed with delicious and satisfying recipes will help you to make salads a part of your everyday lifestyle!

Recipes included...

  • Mixed Greens, Strawberries & Goat Cheese with Fig Balsamic 
Broiled Romaine with Lemon Cream & Hazelnuts
Moroccan Chickpea Carrot Salad with Pistachios
  • Blackberry Avocado Salad
  • Sweet Pea Quinoa with Pistachios, Apricots & Mint
  • The Ultimate Detox Salad

If you are new to juicing and blending, this FREE ebook is perfect for you.

You will have in your hot little hands access to amazing smoothie recipes that will make you feel more energized and alive. I’m sharing with you my favorite recipes which include...

  • Flat-Belly Smoothie
  • Kale n’ Berries Smoothie
  • Strawberry Mango Smoothie
  • Orange Julius Smoothie
  • Peanut Butter & Jelly Smoothie
  • Greeña Colada Smoothie
  • Blueberry Pie Smoothie
  • Orange Greensicle Smoothie
  • Strawberry Banana Kale Smoothie
  • Berry Nice Smoothie
  • PLUS the perfect smoothie formula if you prefer to be creative!

Download the book

New era desserts… desserts that heal the body and are actually beautifying, slimming treats.

This raw dessert ebook is loaded with recipes that I indulge in on a regular basis and I highly recommend it to anyone who loves sweets but is looking to maintain or boost their level of health and wellness.

These desserts are based on tree fruits and nuts giving you the green light to indulge that sweet tooth!

  • Peanut Butter Chocolate Brownies
  • Raspberry Chocolate Tart
  • Almond Joy Bars
  • Key Lime Coconut Bites
  • Smores Bars
  • Lemon Blueberry Cheesecake
  • Lemon Bars

Download the book

“Sara is a wealth of knowledge in regards to nutrition and great tasting food!  She certainly leads by example with her healthy lifestyle. Never judging those who may be off track a bit. Her recipes are easy to manage and are great tasting (from a mom with extremely picking eaters)!  It is always a pleasure listening to her talk with such passion and expertise about healthy eating.”

C. Hickey