Recipes
Viral Roasted Butternut Squash Feta Soup!
Roasted Butternut Squash Feta Soup is the new it girl of the viral soup world. And it’s a well-deserved title. Cubes of sweet butternut squash get roasted to perfection, nestled next to a block of feta cheese that gets all soft and creamy and tender garlic that will infuse a sweet, rich, nutty flavor. Into…
Read MoreHigh-Protein Creamy Pumpkin Pasta!
All things fall, all things pumpkin, all things pasta. The sauce for this simple pasta dish is so luxurious, thanks to the creamy pumpkin cottage cheese sauce. Cottage cheese is really having a moment and rightfully so. It’s a simple and inexpensive way to add protein to your meals (42 grams of protein in this…
Read More6-Week Online Hormone Reset!
6-Week Online Hormone Reset! Kicks off October 12th! How would you like me to personally walk you through the exact game plan my clients use to lose weight without dieting, balance hormones without a prescription and increase energy without caffeine absolutely for free? Let’s talk about RESULTS for a second: Every day, my clients are raving…
Read MoreRoasted Butternut Squash Kale Salad!
Friends, autumn is upon us and this Butternut Squash Kale Salad is going to be on repeat all season long. It’s filling and satisfying thanks to the roasted squash. The kale brings the bulk, the pepitas bring the crunch and the goat cheese is so tangy and creamy! A few other reasons to love this recipe! Quick and…
Read MoreLemon Basil Pasta Salad!
Pasta salads and summer just go together in my book. But then add some fresh basil, a squeeze of lemon and a healthy dose of Parmesan cheese and you have a meal that is quick enough for a weeknight dinner, but tastes special enough to share with friends at picnics and barbecues! Even better? It’s ready in…
Read More2 Memorial Day Salads!
Summer is coming! There’s a change in the air on Memorial Day. It’s a long weekend, it’s finally grilling season, and the last day of school is just a few weeks away. There’s so much to get excited about on the first (unofficial) day of summer, starting with these side dishes which will help round out…
Read MoreEasy Coconut Curry Chickpeas!
Quick curries are my favorite kind of weeknight dinner because they’re incredibly flavorful, require very little effort, and the leftovers are even better the next day. This warm and saucy dish is great over rice, or served with naan for dipping. You’ll definitely want some sort of starchy goodness to soak up all of that…
Read MoreTurkish Red Lentil Soup (Mercimek Çorbası)
Turkish red lentil soup, is a new favorite of mine — it’s velvety and creamy, despite containing absolutely no cream! What I love most about this nutrient-packed recipe (plant-based protein, and fiber, and antioxidants, oh my!) is that it’s wonderfully low-maintenance. Red lentils are light, quick and versatile. No waiting for the beans to soak…
Read More2 Make-Ahead Holiday Brunch Recipes!
It seems mildly surreal that Christmas is in THREE days, friends. Truth be told, I’m extremely behind on my Holiday Activities list, but I plan to remedy that over the next few days. The time crunch means that I will now have to do many of the activities simultaneously, but that’s okay. I enjoy multi-tasking.…
Read More2 Healthy Halloween Treats!
Your favorite Halloween candy just got a healthy makeover! These recipes are a simple, easy take on two classic Halloween treats. Made from just a handful of ingredients, they can truly be enjoyed all year long. In short, these recipes will make you happier and healthier. I can’t say the same for candy corn… Healthy…
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