Harvest Bowl with Maple-Tahini Sauce

I’m craving food that’s appropriate for the season: steamy drinks, hearty soups, warm grain bowls… And as far as grain bowls go, this one is a home run. Quinoa provides plenty of protein and fiber to keep you satisfied, and butternut squash is rich in beta-carotene and antioxidants, which just so happens to be great…

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Breakfast bowls

I’m beyond amazed by both of these breakfast bowls. Honestly, I didn’t anticipate loving them this much, but they pleasantly surprised me and now I want to eat them every single day. I’m not sure whether it’s the comforting flavor combo of the toppings or the incredible creaminess of the oats.  It also doesn’t hurt…

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Sweet Potato Nachos

Layer upon layer of fiesta flavor! If you’re in the mood for conveniently bite-sized scoops with a delicious savory-sweet flavor, loaded down with flavorful toppings, then you’re in luck. The heavenly nature of crispy baked sweet potato rounds piled high with crunchy red bell pepper, fresh cilantro, black beans, sweet corn, sweet mango, chunks of…

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Creamy Cauliflower Soup with Crispy Brussels Sprouts & Smokey Chickpeas

This soup is the best cauliflower creation I’ve had in a while. Bursting with flavor and texture this soup is fall in a bowl. It’s thick and remarkably creamy despite the lack of actual cream, which is always a good thing. While the cauliflower soup can hold it’s own, it’s the toppings that elevate each…

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Crunchy Detox Salad with Tahini Dressing

Detoxing is rarely this delicious, friends. Besides being beautiful, delicious, and fun to eat, the vegetables in this salad contain nutrients and phytochemicals which can alter levels of liver enzymes, clear toxic compounds from the blood, lower inflammation and regulate hormones. It’s a win-win! This salad is so clean and crisp but crunchy and rich…

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Curried Chickpea Tacos with Lime Cabbage Slaw & Guacamole

Holy smokes amigos. These tacos. Just to break them down, corn tortillas are spread with a generous layer of creamy guacamole, then layered with a heaping portion of crispy lime cabbage slaw and topped with curry roasted chickpeas & jalapenos. Each taco is then finished with a drizzle of lime studded cashew lime crema which…

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Slow Cooker Red Lentils

Who will fill your home with good smells and make you feel like a domestic rock star? Your slow cooker, that’s who. This red lentil dish with ginger, garlic and onion is one of my favorite speedy weeknight dishes. The sauce is a mixture of crushed tomatoes, coconut milk and aromatic curry spices. It requires…

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Quinoa, Peach, Corn & Avocado Salad with Goat Cheese

This end of Summer Salad tastes exactly as it sounds… It’s packed with sweet corn, juicy peaches, delicate greens, quinoa and buttery avocado, this salad is light, bright and full of fresh flavor. The creaminess of goat cheese is enhanced by a balsamic dressing, which is a foolproof combination of balsamic, olive oil, garlic &…

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Cold Sesame Peanut Zoodles

This, friends, is a ridiculously delicious and insanely nutritious bowl of “pasta.” As you may have noticed, I’m really into my spiralizer right now and I can’t get enough of zucchini noodles. They’re a lighter, low-carb version of traditional pasta, and I love that they play well with just about any sauce. In this case,…

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