Recipes
4 Healthy Super Bowl Snacks You’ll Love!
Intercept empty calories, sugar, and fat by making these better-for-you alternatives! I realize some of you will be entertaining or celebrating solo on the couch during the big game, and you may be in need of some delicious inspiration. You’ve obviously come to the right place. From healthy nachos to buffalo pinwheels, I’ve rounded up…
Read MoreA Killer Kale Salad
After the first bite, I was sold. This salad is one of the recipes that I make most often for myself. I like to make a huge batch at the beginning of the week and slowly chip away at it, adding in extra ingredients like chickpeas or quinoa. Honestly, the best part about this salad…
Read MoreBuffalo Cauliflower Potato Chowder
CHOWDER. I love chowder, and this one is absolutely amazing. Comforting, creamy, spicy and healthy? Sounds too good to be true. Well, it’s not! Whether you are lactose intolerant, or just trying to avoid dairy for health reasons, you’ve found the holy grail of creaminess: cashews. Thick, rich, and full of flavor! When you blend…
Read MoreAlmond Joy Overnight Oats
Carrot Ginger Soup
Quinoa & Black Bean Stew and Chickpea Waldorf Salad (both featured in Veg Times)
Today friends, I share with you two of my creations that were recently featured in Vegetarian Times magazine. They are easy to prepare, will accommodate all of your New Year’s resolutions plus make you look & feel amazing. They keep really well in the fridge and taste even more unbelievable the next day. Plus, they contain a laundry list of…
Read MoreArugula with Avocado, Pomegranate, Almonds and Caramelized Acorn Squash
This salad is a total looker, friends. I’ve been on a pomegranate kick lately, and they’re particularly magical when tossed with creamy avocado, peppery arugula, toasted almonds and spicy red onions. Squash provides some necessary heft, and it’s all tied together with a delightful dressing. Hallelujah. All the fiber, antioxidants, and vitamins in this powerhouse medley…
Read MoreDark Chocolate Coconut Pomegranate Bark
Chocolate bark is the workhorse of homemade holiday gifts. This fancy chocolate bark recipe is a breeze to make, and it doesn’t require any special equipment. All you have to do is toast some almonds, melt a few cups of chocolate, and spread everything on a baking sheet and top with coconut flakes & fresh…
Read MoreEnergizing Green Juice
Perhaps you came, you saw, you conquered that Thanksgiving table spread? Now it’s back to reality. If, despite every intention of balance and moderation you completely overindulged on Thanksgiving, don’t panic. My green juice is filled with nourishing foods high in vitamins, minerals and other nutrients to offset whatever happened. Supercharge your health with this…
Read MoreCurried Red Lentil Coconut Soup
I fully plan to have a pot of this warming soup in my fridge all season long. You’ve got the usual soup suspects in the form of lentils, peppers, and onion, but then there’s a hint of cinnamon, warmth from the jalapeno and ginger, and the smooth creaminess from the coconut milk.. It has dimension…
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