Recipes
Roasted Broccoli & Lemon Soup with Cheesy Croutons
A springtime soup?? Stay with me here, I promise it works and it’s delicious. Of course we usually associate soup with winter. Big, hearty flavors. Dark colors. Lots of spices. It’s one of winter’s best comfort foods for a reason. But this year, I’ve really been into spring soups as well. Perhaps it’s because spring is…
Read MoreAsparagus Salad with Dijon Vinaigrette
Spring on a platter! If you celebrate Easter and are planning to skip the hotel buffets and overcrowded restaurants this year in favor of an at home celebration (excellent call!), I want to share my favorite foolproof salad, full of fresh, tangy, light flavors, for your brunching pleasure. Vibrant, tender-crisp asparagus gets tossed in a tangy Dijon…
Read More10-Minute Curry Chickpea Salad
This quick recipe turns simple canned chickpeas into a bold and hearty meal. First and foremost, the layers of flavor in this salad are glorious. The earthy sweetness of carrots, crunchy celery and protein packed chickpeas with a combo of warming spices is delightful, yes, but it’s the addition of toasted cashews, fresh cilantro and…
Read MoreGarlic Herb Cauliflower Rice
Cauliflower wasn’t always the sexiest piece of produce in the crisper. However, since realizing what this versatile veg can do, it’s been a staple in our fridge. If you’re trying to maintain excellent health or shed some winter weight, here’s why you need a head of this cruciferous vegetable ready to go at all times.…
Read MoreIrish Lentil Stew + Whole Wheat Soda Bread
Rich, earthy, and full of healthy vegetables. Toast to the luck of the Irish with this hearty stew! This is the perfect dish to celebrate St. Patrick’s Day (or any day, for that matter)! This Irish stew recipe may be meatless, but it still has an incredibly rich, deep flavor thanks to the chunky vegetables and…
Read MoreCreamy White Bean & Orzo Soup with Pesto
Perfect for cold nights. This soup comes together in under half an hour, making it ideal for busy weeknights and/or stress-free casual entertaining. And you only need a few key ingredients for this recipe – garlic + onions for the base (I pretty much never cook without these two), vegetable broth (extra points if yours…
Read More3 Healthyish Super Bowl Snacks!
Even if you dislike football (no judgment), I feel like pretty much everyone can get on board with a good Super Bowl party. Since some of you may be hosting the festivities this Sunday, I’ve put together three handy little Game Day recipes to help you out! Because everyone can unite over some winning snacks this…
Read MoreCreamy White Bean Soup
This white bean soup is a simple, easy, and satisfying meal. Perfect for busy weeknights. And while the ingredient list is modest and mostly pantry staples, the soup packs a serious flavor (and nutritional!) punch. Don’t be afraid to experiment with different greens! I love kale, but the soup is also excellent with arugula, spinach,…
Read MoreNEW! 6-Week Online Course!
“I’ve tried everything and nothing works” I hear this from women of ALL ages, all day every day. And I completely understand it’s frustrating and it can feel hopeless. I remember working out 8-10 hours a week, eating clean, going gluten-free, sugar-free.. and STILL … nothing. I was hungry and exhausted. How come I couldn’t…
Read MoreCurried Broccoli Chickpea Salad
I’ve been whipping up variations of this salad for months. But I realized recently that I haven’t posted a recipe. This felt selfish given the salad’s deliciousness and detoxifying powers, so here we are. While I often mix things up, my favorite iteration has a base of crunchy broccoli, lots of shredded carrots, walnuts for nutty…
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