The Ultimate Healthy Comfort Soup!

January calls for food that’s steady and comforting—nothing flashy, nothing heavy, just deeply satisfying.  Cozy up with this weekend hero. Creamy Cauliflower Potato Soup is warm, simple, and exactly the kind of meal that makes winter feel… survivable. This is soup for cold days when you want something nourishing without overthinking it. Why Cauliflower and…

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Cheddar Chipotle Sweet Potato Soup!

Soup season is in full swing and today I’ve got a good one to share with you, Cheddar Chipotle Sweet Potato Soup!  This autumnal pot of gold is far superior to your average semi-sweet potato blandness, friends. You’ve got the usual soup suspects in the form of celery, onion, garlic, but then there’s a hint…

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Summer Corn Chowder!

Soup? In summer? Absolutely. My favorite way to kick off soup season is with this corn chowder recipe. It’s comforting and hearty, and packed with sweet corn that keeps the taste of summer alive a little bit longer and we must take advantage before we all turn into pumpkins next month. Creamy, rich, flavorful, ready in 30…

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High Protein Creamy Tomato Basil Soup!

While I’m always down for a spicy veggie chili or a good split pea soup, this winter I’m all about this viral creamy tomato soup. There are infinite variations of tomato soup in the universe, but this one is a true winner. The addition of cottage cheese (instead of heavy cream) in this recipe makes…

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The Best Black Bean Soup!

This Simple Black Bean Soup is one darn good soup that’s humble yet dazzling! While the recipe may not be groundbreaking, it’s easy and tastes unbelievably amazing, which is what’s important in our everyday lives, am I right? What I love most about this nutrient-packed recipe (plant-based protein, and fiber, and antioxidants!) is that it’s…

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Glowing Spiced Lentil Soup!

This simple delicious soup will soon become your new favorite! Glowing Spiced Lentil Soup has long been a staple in my house; I love that it is deliciously creamy without any dairy, and it’s a meal that always makes me feel full and satiated without feeling heavy. In addition, it is full of protein, delicious…

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Viral Roasted Butternut Squash Feta Soup!

Roasted Butternut Squash Feta Soup is the new it girl of the viral soup world. And it’s a well-deserved title. Cubes of sweet butternut squash get roasted to perfection, nestled next to a block of feta cheese that gets all soft and creamy and tender garlic that will infuse a sweet, rich, nutty flavor. Into…

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Turkish Red Lentil Soup (Mercimek Çorbası)

Turkish red lentil soup, is a new favorite of mine — it’s velvety and creamy, despite containing absolutely no cream! What I love most about this nutrient-packed recipe (plant-based protein, and fiber, and antioxidants, oh my!) is that it’s wonderfully low-maintenance. Red lentils are light, quick and versatile. No waiting for the beans to soak…

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Creamy Broccoli Soup

A good creamy broccoli soup doesn’t really need any cream in it. Trust me, when I say that you can make a thick and creamy soup that everyone will love and still keep it healthy. The base of this soup comes together by sauteing onions, carrots and garlic and then simmering broccoli with veggie broth…

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The Best Minestrone Soup!

There may be nothing more comforting than a big pot of minestrone soup. The cooking process itself is quite meditative, and it leaves you with a richly flavored and delightfully nutritious meal. Why I love this recipe… There are many versions of minestrone and this best-in-class minestrone soup is: Deeply flavored, thanks to layers of…

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