My name is Sara Sullivan and I believe that radiant health is our birthright.
Would you like to feel younger, healthier, leaner & more vibrant with each passing day?
Don’t let anyone tell you it can’t be done.
It can be done.
My goal is to provide you with the most genuine + effective nutrition tips that you can progressively incorporate into your lifestyle.
“Sara makes food seem exciting, simple, nourishing and supportive of life. Her recipes are delicious and eating well is a pleasure.”
Marilyn Bron
Strawberry Spinach Salad with Lemon Poppy Seed Dressing
This salad is spring and summer in a bowl! It’s an irresistibly sweet, tangy, crunchy, creamy, fresh and vibrant explosion perfect for every occasion from Mother’s Day to a casual brunch or summer picnic. It will knock your socks off. Key Salad Ingredients: Spinach. Spinach and strawberries are classic together and an excellent choice. For a peppery…
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Roasted Broccoli & Lemon Soup with Cheesy Croutons
A springtime soup?? Stay with me here, I promise it works and it’s delicious. Of course we usually associate soup with winter. Big, hearty flavors. Dark colors. Lots of spices. It’s one of winter’s best comfort foods for a reason. But this year, I’ve really been into spring soups as well. Perhaps it’s because spring is…
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Asparagus Salad with Dijon Vinaigrette
Spring on a platter! If you celebrate Easter and are planning to skip the hotel buffets and overcrowded restaurants this year in favor of an at home celebration (excellent call!), I want to share my favorite foolproof salad, full of fresh, tangy, light flavors, for your brunching pleasure. Vibrant, tender-crisp asparagus gets tossed in a tangy Dijon…
Read More“I find her to be extremely knowledgable and scientific in her approach as well as realistic to each persons needs.”
Helene Michalski
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.