My name is Sara Sullivan and I believe that radiant health is our birthright.
Would you like to feel younger, healthier, leaner & more vibrant with each passing day?
Don’t let anyone tell you it can’t be done.
It can be done.
My goal is to provide you with the most genuine + effective nutrition tips that you can progressively incorporate into your lifestyle.
“Sara makes food seem exciting, simple, nourishing and supportive of life. Her recipes are delicious and eating well is a pleasure.”
Marilyn Bron
10-Minute Curry Chickpea Salad
This quick recipe turns simple canned chickpeas into a bold and hearty meal. First and foremost, the layers of flavor in this salad are glorious. The earthy sweetness of carrots, crunchy celery and protein packed chickpeas with a combo of warming spices is delightful, yes, but it’s the addition of toasted cashews, fresh cilantro and…
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Garlic Herb Cauliflower Rice
Cauliflower wasn’t always the sexiest piece of produce in the crisper. However, since realizing what this versatile veg can do, it’s been a staple in our fridge. If you’re trying to maintain excellent health or shed some winter weight, here’s why you need a head of this cruciferous vegetable ready to go at all times.…
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Irish Lentil Stew + Whole Wheat Soda Bread
Rich, earthy, and full of healthy vegetables. Toast to the luck of the Irish with this hearty stew! This is the perfect dish to celebrate St. Patrick’s Day (or any day, for that matter)! This Irish stew recipe may be meatless, but it still has an incredibly rich, deep flavor thanks to the chunky vegetables and…
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Creamy White Bean & Orzo Soup with Pesto
Perfect for cold nights. This soup comes together in under half an hour, making it ideal for busy weeknights and/or stress-free casual entertaining. And you only need a few key ingredients for this recipe – garlic + onions for the base (I pretty much never cook without these two), vegetable broth (extra points if yours…
Read More“I find her to be extremely knowledgable and scientific in her approach as well as realistic to each persons needs.”
Helene Michalski
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.