My name is Sara Sullivan and I believe that radiant health is our birthright.
Would you like to feel younger, healthier, leaner & more vibrant with each passing day?
Don’t let anyone tell you it can’t be done.
It can be done.
My goal is to provide you with the most genuine + effective nutrition tips that you can progressively incorporate into your lifestyle.
“Sara makes food seem exciting, simple, nourishing and supportive of life. Her recipes are delicious and eating well is a pleasure.”
Marilyn Bron
3 Healthyish Super Bowl Snacks!
Even if you dislike football (no judgment), I feel like pretty much everyone can get on board with a good Super Bowl party. Since some of you may be hosting the festivities this Sunday, I’ve put together three handy little Game Day recipes to help you out! Because everyone can unite over some winning snacks this…
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Creamy White Bean Soup
This white bean soup is a simple, easy, and satisfying meal. Perfect for busy weeknights. And while the ingredient list is modest and mostly pantry staples, the soup packs a serious flavor (and nutritional!) punch. Don’t be afraid to experiment with different greens! I love kale, but the soup is also excellent with arugula, spinach,…
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NEW! 6-Week Online Course!
“I’ve tried everything and nothing works” I hear this from women of ALL ages, all day every day. And I completely understand it’s frustrating and it can feel hopeless. I remember working out 8-10 hours a week, eating clean, going gluten-free, sugar-free.. and STILL … nothing. I was hungry and exhausted. How come I couldn’t…
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Curried Broccoli Chickpea Salad
I’ve been whipping up variations of this salad for months. But I realized recently that I haven’t posted a recipe. This felt selfish given the salad’s deliciousness and detoxifying powers, so here we are. While I often mix things up, my favorite iteration has a base of crunchy broccoli, lots of shredded carrots, walnuts for nutty…
Read More“I find her to be extremely knowledgable and scientific in her approach as well as realistic to each persons needs.”
Helene Michalski
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.