My name is Sara Sullivan and I believe that radiant health is our birthright.
Would you like to feel younger, healthier, leaner & more vibrant with each passing day?
Don’t let anyone tell you it can’t be done.
It can be done.
My goal is to provide you with the most genuine + effective nutrition tips that you can progressively incorporate into your lifestyle.
“Sara makes food seem exciting, simple, nourishing and supportive of life. Her recipes are delicious and eating well is a pleasure.”
Marilyn Bron
Arugula Orange Winter Salad
One last recipe for your holiday spread! The combination of tart-sweet pomegranate and clementines, peppery arugula, crispy red onion, and crunchy toasted almonds is heavenly, and the slightly tangy taste of fresh goat cheese adds the perfect finishing touch to this bright, fancy salad. All of these flavors are subtly enhanced with a dressing of…
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Creamy White Bean Dip with Roasted Garlic
If you like hummus even half as much as I do, you’re definitely going to lose your mind over this dip. It’s got fresh herbs, boasts plenty of health benefits, and happens to be rather striking. Plus, the deliciousness magically comes together quickly. Just roast the garlic, blitz it in a food processor with white…
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Kale Salad With Brussels Sprouts, Apples & Maple Walnuts
Nowadays, kale salad gets knocked as cliché and overexposed. But when I first started making this recipe for a Thanksgiving menu years ago, it made perfect sense. The basic formula—thinly shredded kale and Brussels sprouts, pungent dressing, savory cheese, and crunchy nuts—makes a refreshing option on plates piled high with stuffing, gravy and sweet potatoes.…
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Creamy Pumpkin Soup
One of my favorite things about fall is the pumpkin mania. While I love all things pumpkin, I’m particularly partial to pumpkin soup, and I find myself making this recipe weekly from September-December. Bursting with pumpkin flavor, lightly sweetened with coconut milk and warmed up with cinnamon and nutmeg, this soup is fall in a…
Read More“I find her to be extremely knowledgable and scientific in her approach as well as realistic to each persons needs.”
Helene Michalski
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.