My name is Sara Sullivan and I believe that radiant health is our birthright.
Would you like to feel younger, healthier, leaner & more vibrant with each passing day?
Don’t let anyone tell you it can’t be done.
It can be done.
My goal is to provide you with the most genuine + effective nutrition tips that you can progressively incorporate into your lifestyle.
“Sara makes food seem exciting, simple, nourishing and supportive of life. Her recipes are delicious and eating well is a pleasure.”
Marilyn Bron
Crispy Quinoa, Spinach & Berry Salad
This salad is light, bright and full of fresh flavor. Sweet summer berries, tender spinach and tangy goat cheese are a classically beautiful combo, but something straight up magical happens when you sprinkle crispy toasted quinoa on top. The quinoa and the berries soak up some of the balsamic dressing and each highly textured bite…
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White Bean, Lime & Avocado Salad
A fast salad for slow summer days. I have several fabulous go-to salads in my repertoire, but I have yet to share one of my personal favorites with you: White Bean, Lime & Avocado Salad. If you’ve got a couple cans of white beans in your pantry, you’re almost halfway there. Drain the beans and…
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Strawberry Oatmeal Smoothie
So this is what I’ll be drinking all summer. This recipe is a gift to smoothie enthusiasts and skeptics alike. In addition to its extreme deliciousness, I love that this recipe requires just 2 minutes to throw together, keeps you shockingly full, and is a total superstar on the nutrition front. The combo of strawberries,…
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Healthy Summer Coleslaw
Summer is coming. Yes, the official first day of the season is still a good month out, but I feel like Memorial Day is summer’s true kickoff. And given the fact that us Mainers have been wandering the streets in down jackets and wool socks for the past eight months, I’d say we’re ready for…
Read More“I find her to be extremely knowledgable and scientific in her approach as well as realistic to each persons needs.”
Helene Michalski
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.