My name is Sara Sullivan and I believe that radiant health is our birthright.
Would you like to feel younger, healthier, leaner & more vibrant with each passing day?
Don’t let anyone tell you it can’t be done.
It can be done.
My goal is to provide you with the most genuine + effective nutrition tips that you can progressively incorporate into your lifestyle.
“Sara makes food seem exciting, simple, nourishing and supportive of life. Her recipes are delicious and eating well is a pleasure.”
Marilyn Bron
Cajun Jambalaya
Fat Tuesday is right around the corner, friends! Today, I bring you this easy jambalaya recipe which is hearty and bursting with Creole flavors. Kidney beans, fire roasted tomatoes and a mix of bell peppers, celery, onions and spices combine to create an incredibly satisfying skillet that’s sweet and spicy with a hint of smokiness.…
Read MoreSouthwestern Layered Bean Dip
It’s ALL about the snacks on game day! Even if you hate football (no judgment) I feel like pretty much everyone can get on board with a good Super Bowl party. So today, I come to you with a classic dip recipe that we’ve probably all had at one time or another. And if you…
Read MoreOrange, Avocado and Kale Quinoa Salad
So. Many. Good. Things. Not a lot of people realize this, but winter is actually an amazing time for salads. Just because it’s cold outside doesn’t mean you don’t have access to excellent, fresh produce. In fact, things like citrus, kale, and root vegetables are at their best from December to March. Plus, there’s usually…
Read MoreCinnamon Maple Caramel Popcorn
Just a heads up, it is very easy to crush a batch of this in one sitting. But don’t worry, friends! The most glorious thing about this popcorn is that it’s actually good for you. Instead of chemical flavorings or artery-clogging butter, this popcorn is dressed with just a few tablespoons of heart-healthy almond butter,…
Read More“I find her to be extremely knowledgable and scientific in her approach as well as realistic to each persons needs.”
Helene Michalski
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.