My name is Sara Sullivan and I believe that radiant health is our birthright.
Would you like to feel younger, healthier, leaner & more vibrant with each passing day?
Don’t let anyone tell you it can’t be done.
It can be done.
My goal is to provide you with the most genuine + effective nutrition tips that you can progressively incorporate into your lifestyle.
“Sara makes food seem exciting, simple, nourishing and supportive of life. Her recipes are delicious and eating well is a pleasure.”
Marilyn Bron
2 Simple Recipes with Pumpkin!
Once cooler temperatures start to creep into the mornings, it starts: pumpkin mania. Yes, this nutritious orange squash has a cult-like following starting in September. It’s a short season, so the time is here. Pumpkin is extremely versatile: it’s most popularly used in desserts, but it works in savory recipes like pasta sauce or a…
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3 Delicious Fall Apple Recipes!
It’s finally apple season and I couldn’t be more excited! To celebrate the start of the season, I’m sharing three of my favorite fall apple recipes below. A fresh salad, a cozy soup and a healthy dessert. So whether you’re looking for quick fall dinner, a healthy lunch, or a cooking project for an afternoon…
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3 Simple Sides For Your Labor Day BBQ!
I love holiday weekends and Labor Day is one of my favorites! It means barbecues, picnics, potlucks and parties and it’s a time to celebrate with friends and family and enjoy the “end of summer” sunny weather with lots of mouth-watering and deliciously healthy food. But what it really means is you get to head…
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3 Recipes with Fresh Blueberries!
When we are right in the middle of blueberry season, it’s time to make all the blueberry recipes. Whether you are picking fresh blueberries at the local farms, grabbing a carton from the farmer’s market, or even substituting with a bag of frozen blueberries, I have rounded up 3 of my favorite recipes for when…
Read More“I find her to be extremely knowledgable and scientific in her approach as well as realistic to each persons needs.”
Helene Michalski
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.