My name is Sara Sullivan and I believe that radiant health is our birthright.
Would you like to feel younger, healthier, leaner & more vibrant with each passing day?
Don’t let anyone tell you it can’t be done.
It can be done.
My goal is to provide you with the most genuine + effective nutrition tips that you can progressively incorporate into your lifestyle.
“Sara makes food seem exciting, simple, nourishing and supportive of life. Her recipes are delicious and eating well is a pleasure.”
Marilyn Bron
Avocado Feta Dip
This recipe is summer magic. It’s been so hot and humid in Maine (no complaints here) which has caused me to gravitate toward dishes of the no-cook variety. In the event you happen to be in the same sweaty boat, I’ve got an amazing recipe for you today that requires no cooking. It’s incredibly light…
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Summer Panzanella
Move over Caprese salad. In case you’re not familiar with its wonders, panzanella is a Tuscan bread salad that’s usually made with chunks of dried bread tossed with ripe tomatoes, olive oil and vinegar. The bread gets saturated, but still retains a little crunch, with the juice from the tomatoes and the dressing, and the…
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Curried Chickpea Salad
This powerhouse salad is unbelievably fresh. It’s got a bright, curry thing going on with a touch of heat and gorgeous pops of crunch and sweetness, and the insane layers of flavor and texture will amaze you. If the thought of having a salad for dinner brings up fears that you may starve, please feel free…
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Carrot Orange & Red Pepper Soup
A simple soup that can be served hot or cold. It’s been a bit difficult to decide between warm weather soup and cold weather soup, our temperature here in Maine has fluctuated so much. I started out having this carrot soup warm the first day and then cold the next day. I’m thrilled to report…
Read More“I find her to be extremely knowledgable and scientific in her approach as well as realistic to each persons needs.”
Helene Michalski
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.