My name is Sara Sullivan and I believe that radiant health is our birthright.
Would you like to feel younger, healthier, leaner & more vibrant with each passing day?
Don’t let anyone tell you it can’t be done.
It can be done.
My goal is to provide you with the most genuine + effective nutrition tips that you can progressively incorporate into your lifestyle.
“Sara makes food seem exciting, simple, nourishing and supportive of life. Her recipes are delicious and eating well is a pleasure.”
Marilyn Bron
Lemon Garlic Roasted Brussels Sprouts
I could eat this whole pan. So what’s my secret to making these Brussels sprouts so good? There are three. First, these babies are roasted. Roasted veggies are the best kind, right? Second, the Lemon Garlic Honey Dijon sauce. Once the sauce-coated Brussels hit the hot oven, magic happens. And third, the balsamic glaze. And…
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Simple Roasted Butternut Squash Soup
A no-fuss make-ahead Thanksgiving appetizer. I’m so pleased to report that I have been crushing it this past weekend trying new recipes for our Thanksgiving spread. Don’t worry, I plan to share all of them with you as we count down the days. Today, I want to talk with you about the importance of a…
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Brussels Sprouts, Sweet Potato & Quinoa Salad
I’m prepping for Thanksgiving. In part because I love food, but primarily because any holiday that doesn’t require trips to the mall, costumes and/or hours spent on Amazon, is all right by me. Therefore, during the upcoming weeks I plan to experiment with recipes in order to fine-tune a menu worthy of being devoted to…
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Chocolate Chip Cookie Dough Bars
Put down the candy corn, friends. Halloween candy is everywhere from supermarkets to office reception desks these days. Avoiding the temptation can be tricky, which is why I strongly urge you to make these Chocolate Chip Cookie Dough Bars. When the sugar cravings hit, you can indulge your sweet-tooth without scaring your waistline. Relax, my…
Read More“I find her to be extremely knowledgable and scientific in her approach as well as realistic to each persons needs.”
Helene Michalski
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.