My name is Sara Sullivan and I believe that radiant health is our birthright.
Would you like to feel younger, healthier, leaner & more vibrant with each passing day?
Don’t let anyone tell you it can’t be done.
It can be done.
My goal is to provide you with the most genuine + effective nutrition tips that you can progressively incorporate into your lifestyle.
“Sara makes food seem exciting, simple, nourishing and supportive of life. Her recipes are delicious and eating well is a pleasure.”
Marilyn Bron
Chocolate Chia Cherry Walnut Energy Balls
These balls! Seriously, I can’t get enough. They are sweet, tart, chewy, nutty and chocolatey. In short, each perfect bite is packed with texture and feels somewhat indulgent. But what I love the most about these is the fact that they’re very nutritious. They pack more fiber than you know what to do with, plus…
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Sweet Potato Hash with Avocado Crema
The appearance of this meal is incredibly fetching. First, there’s the crispy, colorful raw veggies with all their glorious superfood qualities. Next, we have the antioxidant rich sweet potatoes, roasted until slightly caramelized with the perfect amount of smoked paprika. Then comes the festive black beans, crunchy pumpkin seeds and creamy avocado crema that is…
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Hearty Lentil & Herb Soup
This is the perfect cozy meal to kick off your New Year! After trying many versions of this soup at home, I think I finally nailed it. Creamy potatoes are cooked with tender carrots, celery and lightly scented with rosemary and thyme. When pureed together with the protein-packed lentils, you are left with a warm…
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Spicy Basil Tomato Sauce with White Beans & Zucchini Noodles
How about this for a simple, yet zesty weeknight meal? To say I eat a lot of zucchini noodles would be putting it very, very lightly. To make zucchini noodles I use a tool called a Spiralizer, it will transform your vegetables and fruits into spaghetti or spirals. The noodles are ready in less than 5…
Read More“I find her to be extremely knowledgable and scientific in her approach as well as realistic to each persons needs.”
Helene Michalski
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.