My name is Sara Sullivan and I believe that radiant health is our birthright.
Would you like to feel younger, healthier, leaner & more vibrant with each passing day?
Don’t let anyone tell you it can’t be done.
It can be done.
My goal is to provide you with the most genuine + effective nutrition tips that you can progressively incorporate into your lifestyle.
“Sara makes food seem exciting, simple, nourishing and supportive of life. Her recipes are delicious and eating well is a pleasure.”
Marilyn Bron
Anti-Bloat Smoothie Recipe
Oh, we all have those days when the dreaded bloat is out of control. Whether it’s the day after Thanksgiving (um-hum), a holiday party or simply after a few days of overindulging, we’ve all had those times when we feel it’s a bit tough to get our body back to its healthy normal self. A…
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Roasted Butternut Squash Salad with Honey & Feta
If you’re hosting Thanksgiving this year, Godspeed. If you’re an old hat at hosting (please consider me impressed) or you’re about to host your first-ever Friendsgiving, this side is sure to delight. If you’re thinking that it looks far too complicated, you’re mistaken. The recipe can be made from start to finish in about 30…
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Harvest Bowl with Maple-Tahini Sauce
I’m craving food that’s appropriate for the season: steamy drinks, hearty soups, warm grain bowls… And as far as grain bowls go, this one is a home run. Quinoa provides plenty of protein and fiber to keep you satisfied, and butternut squash is rich in beta-carotene and antioxidants, which just so happens to be great…
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Fall Salad with Rosemary & Sea Salt Roasted Chickpeas and Apple Cider Vinaigrette
I have a feeling that I’m going to be eating this salad daily for the next few months… You’ll see what I mean when you find yourself dipping your fork directly into the bowl of leftovers in the fridge. The kale and Brussels sprouts combo makes a wonderful hearty salad base, and its earthiness is…
Read More“I find her to be extremely knowledgable and scientific in her approach as well as realistic to each persons needs.”
Helene Michalski
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.