My name is Sara Sullivan and I believe that radiant health is our birthright.
Would you like to feel younger, healthier, leaner & more vibrant with each passing day?
Don’t let anyone tell you it can’t be done.
It can be done.
My goal is to provide you with the most genuine + effective nutrition tips that you can progressively incorporate into your lifestyle.
“Sara makes food seem exciting, simple, nourishing and supportive of life. Her recipes are delicious and eating well is a pleasure.”
Marilyn Bron
Creamy Broccoli Soup
A good creamy broccoli soup doesn’t really need any cream in it. Trust me, when I say that you can make a thick and creamy soup that everyone will love and still keep it healthy. The base of this soup comes together by sauteing onions, carrots and garlic and then simmering broccoli with veggie broth…
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2 Bright & Fresh Spring Salads!
With the amazing produce spring brings, one of the best ways to enjoy it is in a fresh salad! From peas to leafy greens to asparagus, here are two great recipes for tossing together all your seasonal favorites. Simple, bright, and delicious. Spring Quinoa Salad with Peas and Lemon Feta Vinaigrette A salad like this…
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3 Delicious St. Patricks Day Recipes!
Happy Saint Patrick’s Day! Everyone’s Irish today, right?! Even if you don’t have a drop of Irish in your blood, this holiday is always a fun one to celebrate just because. One of the best things about any holiday is, of course, the food. Because, what would a celebration be without the “eat, drink and…
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2 Delicious Meal Prep Breakfasts!
Raise your hand if breakfast means downing a bowl of cereal before rushing out the door. Or a doughnut. Or even just a hastily slurped cup of coffee. Yup, you may experience that inevitable sugar crash and caffeine rush. Even though fewer people are eating breakfast at all, it’s still considered the “most important” meal…
Read More“I find her to be extremely knowledgable and scientific in her approach as well as realistic to each persons needs.”
Helene Michalski
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.