My name is Sara Sullivan and I believe that radiant health is our birthright.
Would you like to feel younger, healthier, leaner & more vibrant with each passing day?
Don’t let anyone tell you it can’t be done.
It can be done.
My goal is to provide you with the most genuine + effective nutrition tips that you can progressively incorporate into your lifestyle.
“Sara makes food seem exciting, simple, nourishing and supportive of life. Her recipes are delicious and eating well is a pleasure.”
Marilyn Bron
Quinoa Kale Pesto Bowls
I have been indulging in this dish the last couple days! It’s so fresh and good. A few quick things about this recipe. First, it couldn’t be easier. Boil the quinoa, chop some fresh parsley, throw all the pesto ingredients in a blender, and then toss the everything together with some chopped walnuts. The whole…
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Berry Quinoa and Pecan Salad with Honey-Mustard Dressing
This salad will simplify your life this summer. Fresh raspberries & blueberries, toasted pecans and quinoa all tossed in a honey mustard-vinaigrette is a beautiful combo, but something straight up magical happens when you pile that goodness on top of mixed greens. The quinoa soaks up some of the dressing, and each highly textured bite bursts with…
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Peanut Butter Cookies
Thought you said goodbye to soft, chewy cookies when you switched to a wholefood lifestyle? Think again! These cookies are healthy little bites of heaven. First of all, nuts are all kinds of wonderful for you. They stabilize your blood sugar, aid in weight control, lower cholesterol and reduce your risk of several forms of cancer,…
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Warm Spring Salad
This salad is a miracle. A mix of fresh spring vegetables; asparagus, peas, and green onions tossed in a simple lemon vinaigrette! This salad is literally bursting at the seams with fresh flavor and texture. (click HERE to watch me prepare this salad on Good Day Maine) It’s light, yet satisfying, and in addition it…
Read More“I find her to be extremely knowledgable and scientific in her approach as well as realistic to each persons needs.”
Helene Michalski
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.