Sara Sullivan - Nutritionist
HOW CAN I HELP YOU

sara-sullivan-bubbleMy name is Sara Sullivan and I believe that radiant health is our birthright.

Would you like to feel younger, healthier, leaner & more vibrant with each passing day?

Don’t let anyone tell you it can’t be done.
It can be done.

My goal is to provide you with the most genuine + effective nutrition tips that you can progressively incorporate into your lifestyle.

“Sara makes food seem exciting, simple, nourishing and supportive of life. Her recipes are delicious and eating well is a pleasure.”

Marilyn Bron

RECIPES

Chocolate Cheesecake Bars

These bars are sweet & full of delicious fat from cashews and almonds and deliver all the joy of cheesecake! Who knew that blitzing cashews in a food processor could yield such creamy awesomeness? Just throw the cashew in a food processor with the remaining filling ingredients, blend for a couple minutes, and boom. Mission:…

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Caribbean Coconut Rice and Beans

This bowl is a serious spring fling for your taste buds! For this dish, I kept things super basic, cooking the rice with nothing more than coconut milk, some veggie broth and a few green onions & garlic. The flavor is simple and clean in the best possible way, and it’s the ideal base for…

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Creamy Asparagus Soup (vegan)

This is a pot of creamy goodness, friends! For the record, I plan to make this magical soup at least once a week over the coming months. Its warm coziness is perfect for the current 30 degree conditions, yet it’s still light enough to serve as a spring meal. Perhaps the most exciting aspect of…

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Chocolate Peanut Butter Easter Eggs

Since Easter is right around the corner, I couldn’t resist posting this. This recipe is no joke friends.  When I first discovered it,  I knew there was only one thing to do: Whip them up right away. Chocolate + peanut butter = the best combo ever. At first you get mostly peanut butter on your…

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“I find her to be extremely knowledgable and scientific in her approach as well as realistic to each persons needs.”

Helene Michalski

home_redthing_1

FOCUS

Focusing on the right changes creates BIG results.

home_redthing_1

FOCUS

Focusing on the right changes creates BIG results.

home_redthing_1

FOCUS

Focusing on the right changes creates BIG results.

home_redthing_1

FOCUS

Focusing on the right changes creates BIG results.