My name is Sara Sullivan and I believe that radiant health is our birthright.
Would you like to feel younger, healthier, leaner & more vibrant with each passing day?
Don’t let anyone tell you it can’t be done.
It can be done.
My goal is to provide you with the most genuine + effective nutrition tips that you can progressively incorporate into your lifestyle.
“Sara makes food seem exciting, simple, nourishing and supportive of life. Her recipes are delicious and eating well is a pleasure.”
Marilyn Bron
2 Simple Super Bowl Dips!
The Super Bowl is probably the greatest eating day of the year aside from Thanksgiving, and one can never have too many recipe ideas for the occasion. I realize some of you will be entertaining or celebrating solo on the couch (respect) during the big game, and you may be in need of some delicious…
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Easy Healthy Fried Rice!
This healthy fried rice recipe is always on rotation in my household! It’s a no-fuss meal, that you can easily modify with whatever vegetables you have on hand. Just chop up some veggies, throw them in a pan with some garlic, ginger, cooked rice, soy sauce, and a couple of scrambled eggs, and you have yourself a…
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The Best Minestrone Soup!
There may be nothing more comforting than a big pot of minestrone soup. The cooking process itself is quite meditative, and it leaves you with a richly flavored and delightfully nutritious meal. Why I love this recipe… There are many versions of minestrone and this best-in-class minestrone soup is: Deeply flavored, thanks to layers of…
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3 Make-Ahead Holiday Brunch Recipes!
Unwrapping presents may be the main event on Christmas morning. But a delicious brunch—best enjoyed in PJs—also brings merriment to the morning. Whether you like sweet or savory, here are 3 make-ahead brunch recipes that feel just right for Christmas morning. Double Chocolate Chip Banana Bread This Healthy Double Chocolate Chip Banana Bread is tender,…
Read More“I find her to be extremely knowledgable and scientific in her approach as well as realistic to each persons needs.”
Helene Michalski
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.