My name is Sara Sullivan and I believe that radiant health is our birthright.
Would you like to feel younger, healthier, leaner & more vibrant with each passing day?
Don’t let anyone tell you it can’t be done.
It can be done.
My goal is to provide you with the most genuine + effective nutrition tips that you can progressively incorporate into your lifestyle.
“Sara makes food seem exciting, simple, nourishing and supportive of life. Her recipes are delicious and eating well is a pleasure.”
Marilyn Bron
The Doctor
Make this juice and feel the fruit and veggie vibes! The Doctor is the name of this juice that I order every time I visit Food & Thought which happens to be one of my favorite health food stores located in Naples, Florida. Last year the store came out with a cookbook and I had…
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Curried Butternut Squash Soup with Lentils & Apples
This satisfying soup will make you glad it’s getting cold outside. When it comes to soups I can honestly say, I love winging it. I like to look into the refrigerator and cupboards and see what I have on-hand that can be whipped up into a delicious soup. Hello, fall vegetables, let’s see what you…
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Autumn Chopped Salad with Roasted Sweet Potatoes and Maple-Cider Vinaigrette
Though the warm weather’s subsided, there’s always room on the table for a fresh green salad. This past Tuesday marked the official start of fall, and aside from unpacking my cool weather jackets and swiping on a darker shade of lipstick, I am also so excited about the bounty of fall produce and delicious seasonal…
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Baked Stuffed Sweet Potatoes with Black Beans & Lime Crema
I’ve been on a bit of a sweet potato kick lately. Let me tell you, this recipe is right up my alley when it comes to warm, hearty, comfort food. That’s right, some of my absolute favorite ingredients like black beans, red bell pepper, cilantro, and sweet potato all in the same place, all packed…
Read More“I find her to be extremely knowledgable and scientific in her approach as well as realistic to each persons needs.”
Helene Michalski
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.