My name is Sara Sullivan and I believe that radiant health is our birthright.
Would you like to feel younger, healthier, leaner & more vibrant with each passing day?
Don’t let anyone tell you it can’t be done.
It can be done.
My goal is to provide you with the most genuine + effective nutrition tips that you can progressively incorporate into your lifestyle.
“Sara makes food seem exciting, simple, nourishing and supportive of life. Her recipes are delicious and eating well is a pleasure.”
Marilyn Bron
3 Healthy Holiday Treats!
Let’s be honest… “treats” are probably not going to be ultra healthy, unless you’re talking fruit or nuts. I don’t know about you, but a handful of raw almonds and a sliced pear does not invoke fond memories of the holiday season. That being said, here’s a quick list of 3 healthy holiday treats that…
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3 Simple Holiday Sides!
Just days until Thanksgiving and it’s time to get down to business. (If you’re on bird duty this year, Godspeed.) Today, let’s discuss the most important part of the Thanksgiving Day feast— the sides! Below, you’ll find my three favorite side dishes, all of which would be excellent additions to your holiday spread. I’m hoping…
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Quick Chickpea Spinach Curry
This easy, flavorful chickpea curry is ready in no time and packed with flavor! Loaded with bright, fresh flavors, tender chickpeas, and plenty of spinach, this curry has been one of my go-to weeknight dinners for a while now. It’s super satisfying, yet still light (something I appreciate) and the curry and ginger are enough…
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Creamy Potato Leek Soup
I’m one of those people who will eat soup all year round. Rain or shine. But there is just something a little extra special about a hot bowl of soup–enter this potato leek soup–on a chilly fall day! First, I saute the leeks along with minced garlic in a splash of olive oil. Yukon gold…
Read More“I find her to be extremely knowledgable and scientific in her approach as well as realistic to each persons needs.”
Helene Michalski
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.