My name is Sara Sullivan and I believe that radiant health is our birthright.
Would you like to feel younger, healthier, leaner & more vibrant with each passing day?
Don’t let anyone tell you it can’t be done.
It can be done.
My goal is to provide you with the most genuine + effective nutrition tips that you can progressively incorporate into your lifestyle.
“Sara makes food seem exciting, simple, nourishing and supportive of life. Her recipes are delicious and eating well is a pleasure.”
Marilyn Bron
My Favorite Winter Salad + Almond Lime Dressing
Happy New Year everyone! It’s been one of those weeks full of craziness & noise at my house since the kids have been home from school and we have been celebrating & visiting with friends and family. Given the time of year, today’s recipe is all about leafy greens + good digestion + healing. So,…
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Detoxify Me Smoothie
I will never get over my infatuation with green smoothies. It simply will not happen. they are perfect. beautiful. vibrant. And I’ve got a good one to share today! This has been tucked away in the ‘fave smoothie’ category for many years now. This smoothie is great for detoxification due to the abundance of greens…
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Holiday Granola
This year, I chose to give the gift of holiday granola to the many people that I adore. Why granola? Well, first of all, why not? slightly sweet + crunchy + coconut = good enough to eat plain by the handful. you get me. And may I make a gentle suggestion? If you are able…
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Nut Nog & Peanut Butter Balls!
We’re all in the thick of it. Work parties, celebrations with friends, family gatherings and a whole heck of a lot of food. It’s everywhere. Honestly, you can hardly swing your party dress without hitting a dessert tray. But there is no need to spend the next few weeks holed up in your living room,…
Read More“I find her to be extremely knowledgable and scientific in her approach as well as realistic to each persons needs.”
Helene Michalski
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.