My name is Sara Sullivan and I believe that radiant health is our birthright.
Would you like to feel younger, healthier, leaner & more vibrant with each passing day?
Don’t let anyone tell you it can’t be done.
It can be done.
My goal is to provide you with the most genuine + effective nutrition tips that you can progressively incorporate into your lifestyle.
“Sara makes food seem exciting, simple, nourishing and supportive of life. Her recipes are delicious and eating well is a pleasure.”
Marilyn Bron
Blueberry Basil Salad
Blueberry Basil Salad with Goat Cheese + Almonds Recipe 6 cups mixed greens 1 1/2 cups fresh blueberries 1/2 cup minced fresh basil 1/3 cup chopped raw almonds 1/3 cup crumbled goat cheese (optional) for the dressing {whisk together}: 1/2 cup extra virgin olive oil 1/4 cup fresh lemon juice 1 clove garlic, minced 1-2…
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Raw Tacos — Fresh. Simple. Delicious.
Raw Tacos — Fresh. Simple. Delicious. for the salsa: 1 cup chopped cherry tomatoes ½ red bell pepper, chopped fine ½ orange or yellow bell pepper, chopped fine ½ red onion, minced ¼ cup chopped fresh cilantro ½ clove garlic, minced juice of ½ lime 1 tsp. raw honey 1 Tbsp. extra virgin olive oil…
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Cucumber Avocado Salad
Perfect when you are looking for an easy, light meal! Chickpea, Cucumber Avocado Salad 2 cups mixed greens 1 can (15 oz) chickpeas (garbanzo beans), rinsed and drained 1 medium cucumber, peeled and chopped 1 avocado, chopped 20 grape tomatoes, halved 1/4 cup red onion, diced 2 Tbsp. fresh parsley, finely chopped 2 tbsp. fresh…
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Kale and Avocado Salad
KALE & AVOCADO SALAD 3 cups of kale, cut into bite-sized pieces {I prefer Lacinato Kale or baby kale} 3/4 cup of peeled and shredded carrots 3/4 cup cooked quinoa 1/2 cucumber, peeled, seeded and diced 2 green onions, washed and sliced 1 avocado, cubed 1/2 cup roasted almonds, sunflower seeds, pumpkin seeds, or…
Read More“I find her to be extremely knowledgable and scientific in her approach as well as realistic to each persons needs.”
Helene Michalski
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.