Posts Tagged ‘cauliflower’
My Go-To Hormone Balancing Smoothie!
Okay, so you know you SHOULD eat healthy. Eat your greens Drink 8 glasses of water And maybe you start each day with INCREDIBLE intentions. To avoid the crap, and fuel your body with the good stuff. But then 4pm rolls around… You’re exhausted & hungry And you find yourself staring into the pantry looking…
Read MoreGarlic Herb Cauliflower Rice
Cauliflower wasn’t always the sexiest piece of produce in the crisper. However, since realizing what this versatile veg can do, it’s been a staple in our fridge. If you’re trying to maintain excellent health or shed some winter weight, here’s why you need a head of this cruciferous vegetable ready to go at all times.…
Read MoreCheesy Cauliflower Soup with Kale Pesto
Ultra creamy and so easy. This one-pot recipe delivers all the comforting flavors of a traditional creamy soup without the gut-busting consequences. Better yet, it involves only a handful of ingredients, is virtually impossible to mess up, and happens to look quite gorgeous for soup. A weeknight staple. But it’s the toppings that elevate each…
Read MoreCreamy White Bean & Cauliflower Soup with Spinach
It’s officially the holiday season, friends! This time of year, I find that it’s easy to get wrapped up in holiday parties and festive events which can make prepping for weeknight meals fall by the wayside. Dinners can often end up being forgotten or just very sad. Which is why today, I share with you…
Read MoreI’ve been waiting to share…
It’s been a big month, friends! Two things that I am so excited to share with you: I have a new website! With free eBooks, easy to search recipes, a list of revised services PLUS you can now sign up for my cooking classes online which brings me to my next piece of news… I…
Read MoreMexican Cauliflower Rice with Avocado
This dish is a serious treat for your taste buds. First, let’s discuss the wonders of cauliflower “rice.” If you’re not familiar, breathe. It’s just cauliflower florets that are pulsed in your food processor until they become rice-shape pieces and then sautéed until tender. It’s been all the rage since it exploded on the paleo scene…
Read MoreBuffalo Cauliflower Potato Chowder
CHOWDER. I love chowder, and this one is absolutely amazing. Comforting, creamy, spicy and healthy? Sounds too good to be true. Well, it’s not! Whether you are lactose intolerant, or just trying to avoid dairy for health reasons, you’ve found the holy grail of creaminess: cashews. Thick, rich, and full of flavor! When you blend…
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