Posts Tagged ‘cinnamon’
High-Protein Creamy Pumpkin Pasta!
All things fall, all things pumpkin, all things pasta. The sauce for this simple pasta dish is so luxurious, thanks to the creamy pumpkin cottage cheese sauce. Cottage cheese is really having a moment and rightfully so. It’s a simple and inexpensive way to add protein to your meals (42 grams of protein in this…
Read MoreMy Go-To Hormone Balancing Smoothie!
Okay, so you know you SHOULD eat healthy. Eat your greens Drink 8 glasses of water And maybe you start each day with INCREDIBLE intentions. To avoid the crap, and fuel your body with the good stuff. But then 4pm rolls around… You’re exhausted & hungry And you find yourself staring into the pantry looking…
Read MoreChia Seed Porridge
As I’m writing this, I feel almost euphoric! This breakfast got me through one of the busiest weeks of my life! All that is in this amazing little porridge is a whack load of spices, some coconut products & chia seeds. It goes like this: throw ingredients in your high-speed blender & you’ll have a…
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