Chocolate Chia Cherry Walnut Energy Balls

These balls! Seriously, I can’t get enough. They are sweet, tart, chewy, nutty and chocolatey. In short, each perfect bite is packed with texture and feels somewhat indulgent. But what I love the most about these is the fact that they’re very nutritious. They pack more fiber than you know what to do with, plus…

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Spicy Basil Tomato Sauce with White Beans & Zucchini Noodles

How about this for a simple, yet zesty weeknight meal? To say I eat a lot of zucchini noodles would be putting it very, very lightly. To make zucchini noodles I use a tool called a Spiralizer, it will transform your vegetables and fruits into spaghetti or spirals. The noodles are ready in less than 5…

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Couscous Salad with Curried Vinaigrette

This side. Every food I love, in one bowl, mixed together and drizzled with the most delicious vinaigrette. If you think this salad doesn’t qualify as a celebratory dish, I beg to differ. Fresh and tangy with a killer crunch, it’s absolutely delightful and the perfect side for any and all festive occasions. It involves couscous, green…

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Smoky Lentil Stuffed Sweet Potatoes with Avocado

Meet your new favorite dish. Sometimes, all you want is a filling, hearty, yet healthy meal that is easy to make without sacrificing flavor. This is exactly what this recipe is about. The filling in these bad boys is simply lentils cooked with crushed tomatoes, onions, garlic and smoked paprika. Creamy, earthy, sweet, savory …..…

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Anti-Bloat Smoothie Recipe

Oh, we all have those days when the dreaded bloat is out of control. Whether it’s the day after Thanksgiving (um-hum), a holiday party or simply after a few days of overindulging, we’ve all had those times when we feel it’s a bit tough to get our body back to its healthy normal self. A…

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Harvest Bowl with Maple-Tahini Sauce

I’m craving food that’s appropriate for the season: steamy drinks, hearty soups, warm grain bowls… And as far as grain bowls go, this one is a home run. Quinoa provides plenty of protein and fiber to keep you satisfied, and butternut squash is rich in beta-carotene and antioxidants, which just so happens to be great…

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Breakfast bowls

I’m beyond amazed by both of these breakfast bowls. Honestly, I didn’t anticipate loving them this much, but they pleasantly surprised me and now I want to eat them every single day. I’m not sure whether it’s the comforting flavor combo of the toppings or the incredible creaminess of the oats.  It also doesn’t hurt…

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Sweet Potato Nachos

Layer upon layer of fiesta flavor! If you’re in the mood for conveniently bite-sized scoops with a delicious savory-sweet flavor, loaded down with flavorful toppings, then you’re in luck. The heavenly nature of crispy baked sweet potato rounds piled high with crunchy red bell pepper, fresh cilantro, black beans, sweet corn, sweet mango, chunks of…

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Curried Chickpea Tacos with Lime Cabbage Slaw & Guacamole

Holy smokes amigos. These tacos. Just to break them down, corn tortillas are spread with a generous layer of creamy guacamole, then layered with a heaping portion of crispy lime cabbage slaw and topped with curry roasted chickpeas & jalapenos. Each taco is then finished with a drizzle of lime studded cashew lime crema which…

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Slow Cooker Red Lentils

Who will fill your home with good smells and make you feel like a domestic rock star? Your slow cooker, that’s who. This red lentil dish with ginger, garlic and onion is one of my favorite speedy weeknight dishes. The sauce is a mixture of crushed tomatoes, coconut milk and aromatic curry spices. It requires…

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