Cozy Chickpea Zoodle Soup

Hello and welcome to winter. Need a bowl of soup? Pull up a chair. I’ve got the perfect soup to whip up when you need something healthy and satisfying on the table fast. It’s so good and earned itself a spot on next week’s meal plan. Probably the week after. And the one after that……

Read More

Wilted Spinach Salad with Chili-Dusted Butternut Squash

One week until Thanksgiving, friends. Let’s get down to business. Today, I would like to address the most important part of the Thanksgiving feast – let’s here it for the sides! I know salad isn’t the most traditional of sides, but sometimes you need more greens on the table, no? I’ve been making versions of…

Read More

Pan-Fried White Beans with Walnuts & Kale

Crispy white beans are like a big hug for your taste buds. Friends, this insanely delicious recipe is packed with outstanding health benefits. Between the walnuts, kale and beans, it’s extremely high in fiber, antioxidants, and essential vitamins and minerals. Better still, this one-skillet wonder is made with mostly pantry ingredients, requires about 15 minutes…

Read More

Carrot Orange & Red Pepper Soup

A simple soup that can be served hot or cold. It’s been a bit difficult to decide between warm weather soup and cold weather soup, our temperature here in Maine has fluctuated so much. I started out having this carrot soup warm the first day and then cold the next day. I’m thrilled to report…

Read More

Sweet Potato Fries with Avocado Dipping Sauce

I’m crazy for anything with sweet potatoes. Sweet potatoes are such a versatile food that’s delicious baked, mashed or my favorite, french fries. These fries are caramelized and crispy on the outside and tender on the inside and they’re loaded with vitamin A, vitamin C and fiber. Because sweet potatoes are naturally sweet, they beckon to…

Read More

Brussels Sprouts, Sweet Potato & Quinoa Salad

I’m prepping for Thanksgiving. In part because I love food, but primarily because any holiday that doesn’t require trips to the mall, costumes and/or hours spent on Amazon, is all right by me. Therefore, during the upcoming weeks I plan to experiment with recipes in order to fine-tune a menu worthy of being devoted to…

Read More

Superfood Salad with Lemon Poppy Seed Dressing

Feel great with this miracle worker. If you celebrate Easter, there may be a brunch involved in which this delicious superfood salad will make a gorgeous centerpiece. You’re all aware of my love for a majorly loaded salad and I can assure you that this salad has a little something for everyone – it’s earthy, creamy,…

Read More