Posts Tagged ‘cleansing’
Creamy Broccoli Soup
A good creamy broccoli soup doesn’t really need any cream in it. Trust me, when I say that you can make a thick and creamy soup that everyone will love and still keep it healthy. The base of this soup comes together by sauteing onions, carrots and garlic and then simmering broccoli with veggie broth…
Read MoreCurried Broccoli Chickpea Salad
I’ve been whipping up variations of this salad for months. But I realized recently that I haven’t posted a recipe. This felt selfish given the salad’s deliciousness and detoxifying powers, so here we are. While I often mix things up, my favorite iteration has a base of crunchy broccoli, lots of shredded carrots, walnuts for nutty…
Read MoreTomato Stewed Zucchini with White Beans
Are you looking to crush an easy weeknight meal? I’m thrilled to introduce you to this stew which has become my go-to dinner. Zucchini gets sautéed with garlicky olive oil, seasoned with salt and pepper, and stewed until just tender, the zucchini shines on it’s own—simply prepared fresh produce is a beautiful thing—but a special kind…
Read MoreSweet Potato Hash with Avocado Crema
The appearance of this meal is incredibly fetching. First, there’s the crispy, colorful raw veggies with all their glorious superfood qualities. Next, we have the antioxidant rich sweet potatoes, roasted until slightly caramelized with the perfect amount of smoked paprika. Then comes the festive black beans, crunchy pumpkin seeds and creamy avocado crema that is…
Read MoreEnergizing Green Juice
Perhaps you came, you saw, you conquered that Thanksgiving table spread? Now it’s back to reality. If, despite every intention of balance and moderation you completely overindulged on Thanksgiving, don’t panic. My green juice is filled with nourishing foods high in vitamins, minerals and other nutrients to offset whatever happened. Supercharge your health with this…
Read MoreOrange, Avocado & Cashew Salad with Lemon Dijon Vinaigrette
If you think salads are just for spring and summer—toss that crazy idea into the cold and try this one! I’m thrilled to inform you that this salad does serious wonders for your taste buds. The mixed greens and kale combo is a wonderful hearty salad base and its earthiness is perfectly complemented by sweet…
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