Posts Tagged ‘coconut oil’
3 Healthy Holiday Treats!
Let’s be honest… “treats” are probably not going to be ultra healthy, unless you’re talking fruit or nuts. I don’t know about you, but a handful of raw almonds and a sliced pear does not invoke fond memories of the holiday season. That being said, here’s a quick list of 3 healthy holiday treats that…
Read More3 Delicious Thanksgiving Sides!
Thanksgiving is here, and the people have spoken. Please don’t pass the yams this Thanksgiving. This is according to a survey from polls conducted on more than 5,000 American adults in October 2021. So what do Americans wish weren’t on their Thanksgiving plates? According to the results from the survey, these are among the worst Thanksgiving…
Read MoreInside Out Almond Joy Bites
Happy Valentine’s Day! Today, I thought it was appropriate to share this super simple sweet that has become a tradition in my house. All you need for these almond joy bites are four common ingredients and a saucepan and boom — you’re instantly a candy-making genius. Because sometimes you feel like a nut. Simply melt…
Read MoreChocolate Fudge Cups (Love!)
I’m giving you something to love. Packed with cashews, cocoa powder and coconut oil, these little cups are everything you’ve ever wanted in a dessert and more. Yet, the most miraculous thing about these bite-sized wonders is that they look incredibly impressive, yet they couldn’t be easier to make. They are glorious. Just imagine the…
Read MoreChocolate Almond Freezer Fudge (absurdly delicious)
Chocolate craving anyone? If you didn’t have one, you sure will by the end of this post. Today, I have a chocolate treat that you can enjoy 100% guilt-free. This fudge is guaranteed to satisfy even the fiercest sweet tooth without overloading the body with refined sugar. It is not only naturally sweetened, but it is also…
Read MoreTropical Green Smoothie (a personal favorite)
Half the country is enjoying the start of spring and the other half (ahem) is simply dreaming about it. But either way, our food is about to lighten up and I’m ready for it! Fresh spring greens are beautiful, tasty, and chock full of essential vitamins, minerals, and fiber. Even better… they are immune-boosting, super…
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