A Cleansing Spring Smoothie

April 10, 2017

  Cleansing Spring Smoothie 1 cup green tea, chilled (you can always use water or coconut water) 1/2 cup loosely packed cilantro or parsley 2 cups loosely packed organic spinach 1/2 medium cucumber  (peeled if not organic) 3/4 cup fresh or frozen pineapple juice of 1 lemon 1-inch piece fresh ginger, peeled 1/4 avocado Place…

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Cucumber Avocado Salad

September 6, 2013

Perfect when you are looking for an easy,  light meal! Chickpea, Cucumber Avocado Salad 2 cups mixed greens 1 can (15 oz) chickpeas (garbanzo beans), rinsed and drained 1 medium cucumber, peeled and chopped 1 avocado, chopped 20 grape tomatoes, halved 1/4 cup red onion, diced 2 Tbsp. fresh parsley, finely chopped 2 tbsp. fresh…

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