Posts Tagged ‘detox’
Spinach and Zucchini Soup
Merry everything! Have you been busy decking the halls with plenty of rich meals, sweet desserts, and possibly alcohol? If so, chances are, you’re feeling ready for a major diet detox right about now. No candy! No more junk! No booze! Research shows that a sudden transition away from fatty and sugary foods can cause symptoms…
Read MorePost-Holiday Detox Smoothie
Give your body a much needed boost post-Thanksgiving. If there is one day in the year when you can fully enjoy an over abundance of food, it’s Thanksgiving. This is not a day to worry my friends, but a time to connect with family and loved ones, reflect gratefully on your blessings, and wash your…
Read More“Hello Gorgeous” Juice
This just might be one of the best things you can put in your body. Clean, fresh, vitamin boosted juice will make even the most vegetable scared soul want to jump for joy. This delicious vegetable cocktail has become a big part of my daily regime. It incorporates one of my favorite beauty weapons: the…
Read MoreMy Favorite Winter Salad + Almond Lime Dressing
Happy New Year everyone! It’s been one of those weeks full of craziness & noise at my house since the kids have been home from school and we have been celebrating & visiting with friends and family. Given the time of year, today’s recipe is all about leafy greens + good digestion + healing. So,…
Read MoreDetoxify Me Smoothie
I will never get over my infatuation with green smoothies. It simply will not happen. they are perfect. beautiful. vibrant. And I’ve got a good one to share today! This has been tucked away in the ‘fave smoothie’ category for many years now. This smoothie is great for detoxification due to the abundance of greens…
Read MorePineapple Cilantro Mango Detox Smoothie
Pineapple Cilantro Mango Detox Smoothie {makes 2 servings} 1/3 cup cilantro, fresh 2 cups spinach, fresh 1 ½ cups fresh or frozen mango 1 1/2 cups fresh or frozen pineapple ½ avocado, peeled and pit removed 2 cups water Blend spinach and cilantro with the water. Add fruit and blend until smooth. Did you know……
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