Glowing Spiced Lentil Soup!

This simple delicious soup will soon become your new favorite! Glowing Spiced Lentil Soup has long been a staple in my house; I love that it is deliciously creamy without any dairy, and it’s a meal that always makes me feel full and satiated without feeling heavy. In addition, it is full of protein, delicious…

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Viral Roasted Butternut Squash Feta Soup!

Roasted Butternut Squash Feta Soup is the new it girl of the viral soup world. And it’s a well-deserved title. Cubes of sweet butternut squash get roasted to perfection, nestled next to a block of feta cheese that gets all soft and creamy and tender garlic that will infuse a sweet, rich, nutty flavor. Into…

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Roasted Butternut Squash Kale Salad!

Friends, autumn is upon us and this Butternut Squash Kale Salad is going to be on repeat all season long. It’s filling and satisfying thanks to the roasted squash. The kale brings the bulk, the pepitas bring the crunch and the goat cheese is so tangy and creamy! A few other reasons to love this recipe! Quick and…

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Lemon Basil Pasta Salad!

Pasta salads and summer just go together in my book. But then add some fresh basil, a squeeze of lemon and a healthy dose of Parmesan cheese and you have a meal that is quick enough for a weeknight dinner, but tastes special enough to share with friends at picnics and barbecues! Even better? It’s ready in…

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Turkish Red Lentil Soup (Mercimek Çorbası)

Turkish red lentil soup, is a new favorite of mine — it’s velvety and creamy, despite containing absolutely no cream! What I love most about this nutrient-packed recipe (plant-based protein, and fiber, and antioxidants, oh my!) is that it’s wonderfully low-maintenance. Red lentils are light, quick and versatile. No waiting for the beans to soak…

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3 Delicious Fall Apple Recipes!

It’s finally apple season and I couldn’t be more excited! To celebrate the start of the season, I’m sharing three of my favorite fall apple recipes below. A fresh salad, a cozy soup and a healthy dessert. So whether you’re looking for quick fall dinner, a healthy lunch, or a cooking project for an afternoon…

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Creamy Broccoli Soup

A good creamy broccoli soup doesn’t really need any cream in it. Trust me, when I say that you can make a thick and creamy soup that everyone will love and still keep it healthy. The base of this soup comes together by sauteing onions, carrots and garlic and then simmering broccoli with veggie broth…

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Easy Healthy Fried Rice!

This healthy fried rice recipe is always on rotation in my household! It’s a no-fuss meal, that you can easily modify with whatever vegetables you have on hand. Just chop up some veggies, throw them in a pan with some garlic, ginger, cooked rice, soy sauce, and a couple of scrambled eggs, and you have yourself a…

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The Best Minestrone Soup!

There may be nothing more comforting than a big pot of minestrone soup. The cooking process itself is quite meditative, and it leaves you with a richly flavored and delightfully nutritious meal. Why I love this recipe… There are many versions of minestrone and this best-in-class minestrone soup is: Deeply flavored, thanks to layers of…

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Quick Chickpea Spinach Curry

This easy, flavorful chickpea curry is ready in no time and packed with flavor! Loaded with bright, fresh flavors, tender chickpeas, and plenty of spinach, this curry has been one of my go-to weeknight dinners for a while now. It’s super satisfying, yet still light (something I appreciate) and the curry and ginger are enough…

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